Guest guest Posted October 5, 2006 Report Share Posted October 5, 2006 --- Thing1973 wrote: > > > In a message dated 10/2/2006 7:47:43 P.M. Pacific Standard Time, > bethanyatg writes: > >Is your hip area feeling any better today? > Actually a bit better, but still slipping if I walk for too long.!! > Some things that will really help hips are... 1. Sedate Triple warmer, strengthen spleen. 2. Sedate Circulation Sex meridian. 3. Do isometrics for the hips from the circulation sex energy test position. As they push in, you push out. Then move the let farther out. Continue doing this uptil you are all the way out. Do both legs. If you want more let me know. Joy Quote Link to comment Share on other sites More sharing options...
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