Smoking and you Immune System

[Guest guest]

healingenergies-

essentialskills , " hunter.cris " <hunter.cris@w...>

wrote:

> I smoke - I know it is bad for me, the first cigarette I smoked I

coughed my guts up YET unless i REALLY focus on that cigarette when

I smoke it, I can say that I ENJOY it. IF I focus it tastes like

shit.....

 

> Help any?

 

> Cris

 

Sure,

What do you mean by " bad? "

Sometimes the benefits of smoking outweight the negatives.

And, smoking a few cigarettes (5-6) a day, will cause no physical

harm to a healthy body, that has a healthy immune system.

 

And with proper nutrition you can by-pass the negative aspects of

smoking.

 

ie, each cigarette you smoke uses up about 250 mgs of Vitamin C. So

be sure to increase V-C intake to compensate.

 

DR. John M. La Tourrette