Ive got the HOMOLATERAL blues......

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hello Lori...yes I do the drill on both sides trhe way Donna shows

in her Energy Tracker video set as well as the way Doc described it

for the group. I also tried the tibetan prayer pose with no results

as well. I have an inkling however that success lies in me being

preserverant with the homolateral crossover and maybe even doing

more sets of it till my body chooses to accept it and its results. I

have a feeling that everything will fall into place (all the other

drills will work properly) after I do so. thanks for the reply and

interest in my post.

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Paulina:

 

Sue wrote:

>Sedate TW. Relax more. You are in

overwhelm mode, which is understandable. I like the suggestions to

take your 15 minutes several times a day just to get centered and connected.

When you can't find 15, take 5.

 

------

The " lack of arm swinging " , Paulina, in your past indicates to me that

Sue is on the right track.

 

The Holding in the waist must be released, even for a minute.

So pick any moving drill that brings your attention to inner relaxation

while all movement is generated by the waist.

Let the turning waist lead and pull the arms. Don't lead with the arms.

I suggest 2 drills that use this techinque. But First the mind intent is

focused on " Lowering the flame " from the upper two burners to the dan tien

and then the balance focused to 50-50 betweeen the feet or 100 - 0 on one

foot as you do the drills.

One minute or 50 reverses is a great quick drill.

1] The washing machine where your stance is 50 - 50 and the toes and the

nose remain fixed while you turn your " adjitator " at the waist back and

forth. Let the arms follow the motion, not lead it.

2] Silk reeling; Similar to the washing machine but 100% on one foot.

ON this link there is a moving image of silk reeling and how the waist

leads and the hands follow.

Notice how straight and still the vertical axix is that connects heaven and

earth through Robin's body and how his intent is centered in the dan tien

as he does the silk reeling drill.

 

 

http://www.sydneytaichi.net/principles.html

 

And Above all:

RELAX the WAIST

at all times.

 

Sung.

rusty

 

 

-

coachdrgridley

 

Friday, April 15, 2005 10:03 AM

Re: Ive got the HOMOLATERAL

blues......

 

 

 

In a message dated 4/15/05 10:51:03 AM, Pandora51 writes:

Paulina and Frank:

 

 

Even though the CB drill won't work for me

 

I would change that to isn't working or doesn't. Less " permanent. "

I've seen these kind of statements used well.

 

 

Frank said: I just feel that I really need to get this

situation straightened out NOW. I have NEVER been one to take things

in stride, when something is affecting me adversly I will ALWAYS do

my share of research and do something about it. I therefore need to

get this fixed NOW.

 

It seems to me that you are trying too hard. And you are being very

adamant about always, never, now statements. So your " boa constrictor "

needs to loosen up to allow the energies to flow. (see prior posts)

If what you are describing were happening to me, I would make sure

to do the 3 thumps, get very grounded with connecting Heaven and Earth,

do the Belt Flow, check the basics like central and governing hookups,

and then do the homolateral cross crawl standing as I get more of a

crossover. Are you remembering to end with one extra cross crawl?

Doing it several times a day is good, but being obsessive activates your

TW and will work against you. Sedate TW. Relax more. You are in

overwhelm mode, which is understandable. I like the suggestions to

take your 15 minutes several times a day just to get centered and connected.

When you can't find 15, take 5. And do teach you parents to take care

of their own energies until you get where you want to be.

Sue

[Guest guest]

In a message dated 4/15/05 5:49:37 PM, frankramirez22 writes:

 

 

doing

more sets of it till my body chooses to accept it and its results. I

 

I still have a sense that you are trying hard to DO something and maybe

could get better results if you thought of it as ALLOWING something to

happen. No matter how hard you try or how well you do it (and, of course,

you are ultimately DOING it), if the energies can't flow, you will have problems.

I know you will get there.

 

I remember the story of when Gandhi was approached by his advisors asking to cut short his

meditation because he had a very busy day scheduled. He smiled and said he

would have to meditate longer in that case.

Sue

 

 

 

www.coachdrgridley.com

[Guest guest]

Hi again,

quickie response as bit pushed for time - isn' t it FANTASTIC that you FEEL your energies reverting back to how they were????!!!!!!! Some people take MONTHS to get to feel that - if they ever do!! The fact that this might feel wierd is the same as when you have been wearing a plaster cast and it gets taken off - your muscles have atrophied so your limb feels light and you don't have full control. It feels wierd cos your body got used to something else in the meantime even though that something else wasn't the best and healthiest way to feel.

I worked with clients who had one sided paralysis. they would slump over to one side. If you put them straight they would feel ike they were gonna fall so i used a mirror to SHOW them what sitting and standing straight felt like. They had to relearn what it felt like.

You are already ahead of the game cos you FEEL when your energies flip back......the next step is to do the drill right away again....with a smile on your face cos you KNOW you caught it in time.

 

Keep at it, sounds like you are doing great and the changes are making things even better> Message du 15/04/05 21:27> De : "frankramirez22" > A : > Copie à : > Objet : Re: Ive got the HOMOLATERAL blues......> > > > hello Cris, First of all thanks for your advice. Whenever I do the > homolateral crossover drill my intent is to keep my breath steady > and deep and I close my eyes and sort of envision and try to feel my > energies crossing over as Donna Recommends. Youre right about the tw > wreaking havoc though as I have had a problem with it all my life > and many things cause it to flare up. Soothing the flame(sp?) has > been a great drill for me as I find myself getting angry alot and > this help curb that. I have also just recently (3days ago) started > listening to alpha for 15 minutes at least twice a day as per Doc's > advice to help my tw balance out and choose a halthier way of > acting.I havent activated my belt flow in quite some time so I may > give that a try. I do however do the drills for the heart flow and > sometimes the penetrating flow. As I mentioned in Paulina's post, > the only problem seems to be tha the results of these only last a > couple of minutes and then I literally feel my body reverting > back.The reason I stopped doing the drills (homolateral, wayne cook) > is because as soon as I stopped my parents got better and had more > energy.(3 wks ago my dad didnt want to move much and would always be > in bed complaining about everything from sore throats, to swollen > legs and feet, to pounding headaches and in his mind high blood > pressure. He must have visited the Doctor once every weekend for a > whole month...howvwe as soon as I stopped doing the drills (2 wks > ago) he got better. Hes outside rightr now raking leaves and > whatnot...his usual self so to speak. I also feel alot more normal > after not doing the drills anymore as well. I feel like myself > again. Howvwer I want to restate that I DO have complete faith in > all these drills and the problem here seems to be more about the WAY > I PERFROM THE DRILLS. This is why I wanted someone with alot of > previous experience with teh homolateral drill to sort of pin point > the things I may be doing wrong in my performing of the drill. Im > sure this drill will heal me I just need tro know how to fix what Im > doing.> > I have tried to teach my mom how to sedate her triple warmer through > massaging or tapping the gammut spot, however she soon forgets about > it as soon as I leave the room. Her problem being that she doesnt > really believe in all this stuff I guess. I am gradually teaching > her more and more stuff and framing it as "acupuncture skills" in > hopes that she will one day poick up the habit. Oh and yes, k27's > governing and central hook ups are a part of my daily routine. Once > again thanks man...Ill keep you posted on any results I get and > please let me know if you have any follow up info that may help me > as well.> > > > > > >

[Guest guest]

Hi Frank,

 

You mention that you get angry a lot, have you identified the

reasons for this? Maybe tap out the root causes, so that your TW

doesn't needlessly rob your energy.

 

You can also use your alpha drills to ask for assistance (for

helping you and your parents) and to program for what you want

(manifestation). Sandy did an excellent post on manifestation a few

weeks ago, was it here or on the MMES forum - I can't remember.

 

Regards,

 

Michael.

 

PS Regarding the guy who asked what alpha is - get the Remote

Viewing course by Doc, listen to it, studying it, and then let us

know how much your life has been enhanced.

 

 

 

healingenergies-

essentialskills , " frankramirez22 "

<frankramirez22> wrote:

>

> hello Cris, First of all thanks for your advice. Whenever I do the

> homolateral crossover drill my intent is to keep my breath steady

> and deep and I close my eyes and sort of envision and try to feel

my

> energies crossing over as Donna Recommends. Youre right about the

tw

> wreaking havoc though as I have had a problem with it all my life

> and many things cause it to flare up. Soothing the flame(sp?) has

> been a great drill for me as I find myself getting angry alot and

> this help curb that. I have also just recently (3days ago) started

> listening to alpha for 15 minutes at least twice a day as per

Doc's

> advice to help my tw balance out and choose a halthier way of

> acting.I havent activated my belt flow in quite some time so I may

> give that a try. I do however do the drills for the heart flow and

> sometimes the penetrating flow. As I mentioned in Paulina's post,

> the only problem seems to be tha the results of these only last a

> couple of minutes and then I literally feel my body reverting

> back.The reason I stopped doing the drills (homolateral, wayne

cook)

> is because as soon as I stopped my parents got better and had more

> energy.(3 wks ago my dad didnt want to move much and would always

be

> in bed complaining about everything from sore throats, to swollen

> legs and feet, to pounding headaches and in his mind high blood

> pressure. He must have visited the Doctor once every weekend for a

> whole month...howvwe as soon as I stopped doing the drills (2 wks

> ago) he got better. Hes outside rightr now raking leaves and

> whatnot...his usual self so to speak. I also feel alot more normal

> after not doing the drills anymore as well. I feel like myself

> again. Howvwer I want to restate that I DO have complete faith in

> all these drills and the problem here seems to be more about the

WAY

> I PERFROM THE DRILLS. This is why I wanted someone with alot of

> previous experience with teh homolateral drill to sort of pin

point

> the things I may be doing wrong in my performing of the drill. Im

> sure this drill will heal me I just need tro know how to fix what

Im

> doing.

>

> I have tried to teach my mom how to sedate her triple warmer

through

> massaging or tapping the gammut spot, however she soon forgets

about

> it as soon as I leave the room. Her problem being that she doesnt

> really believe in all this stuff I guess. I am gradually teaching

> her more and more stuff and framing it as " acupuncture skills " in

> hopes that she will one day poick up the habit. Oh and yes, k27's

> governing and central hook ups are a part of my daily routine.

Once

> again thanks man...Ill keep you posted on any results I get and

> please let me know if you have any follow up info that may help me

> as well.

[Guest guest]

In a message dated 4/15/05 3:32:59 PM Eastern Daylight Time, frankramirez22 writes:

 

You have

to use hypnosis or nlp to install the habits that YOU DO WANT after

you tear down the ones that you dont with EFT. Ive been using some

of Major MArk's stuff for that at the moment and it seems to be

 

 

Hi Frank: I am not familiar with Major Mark's stuff. I am not sure if I am homolaterally reversed, since dong the cross crawl the regular way makes me feel more energized, and I noticed that my usual hip/leg pain has eased up after doing it consistently. It's funny that you mention that homolateral people get their left and rights mixed up. I do that a lot, but only saying the opposite of what I mean...I usually say right, whether I mean right or left. I just thought that I liked being right all the time, LOL...I tend to say stuff like....make a right turn, but will point left, when I want someone to make a left turn. Is that a homolateral problem you think?

 

Paulina

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In a message dated 4/15/05 5:52:58 PM Eastern Daylight Time, lwinmorgan writes:

 

------

The "lack of arm swinging", Paulina, in your past indicates to me that

Sue is on the right track.

 

 

 

It wasn't me who said that I do not swing my arms, but the drills that you mention do seem to be interesting, though sound like they might be a bit over my head, and I am not sure what their purpose would be for me.

 

Thanks very much.

 

Paulina