Guest guest Posted October 28, 2006 Report Share Posted October 28, 2006 " kahunamaker " <kahunamaker wrote: > In fact studies have shown that even 90 year olds benifit from > weight training when done properly with their age considerations > taken into account. > > I mean there are proper exercises to do to turn any pot belly, on > men or women, into a flat shape within two weeks. > > That drill firms up those lower muscles quickly and easily so that > women problems (an men problems) are quickly solved. > > So, INCLUDE the weight training, as I said, and INCLUDE the energy > drills before and after. > > And INCLUDE proper exercise so that they are firmed up and > conditioned in a manner that is good for them. > > Then you have a winning combination. > > Thank you Sue for clarifying. > > hi dr latourrette. are you the only energy medicine person on this list that trains athletes? i mean, most of the posts are illness orientated, and yours are, some of them, and others are not. it seems like something fantastic out of a sciencefiction novel. sounds like the dorsai novels by g. dickson. i read in the back posts about one of your weight lifters that won a world record. nice. i'd love to hear more about training normals to be better than normal. can we do that on this list? Joy Quote Link to comment Share on other sites More sharing options...
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