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how to get your hormones balanced

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healingenergies-

essentialskills , " joy_radiant " <joy_radiant

wrote:

>

> --- alex <osiris20672002@> wrote:

> >

> >

> > >

> > > Doc had me do it differently. see if i can remember

> > > it. it was to

> > > put the finger tips of the left hand on the

> > > hairline, and then

> > > activate the pineal for a couple of minutes, then

> > > activate the

> > > pituitary for a couple of minutes, and then activate

> > > the

> > > hypothalamus for a couple of minutes. i've never

> > > thought so clearly

> > > in my life, and many pains went away. Joy

> >

> > Joy,

> >

> > How specifically did you activate each part? Was it

> > with intention? was it with visualization? or could it

> > be a feeling or both or something else?

> >

> > This sounds like something That I really need.

> >

> > Alex

>

> Hi Alex i'm sorry i wasn't clear. those hormonal pts are activate

by

> holding the liver neurovasculars first. the liver nv helps process

> everything that is gunky. so what you do it hook the liver nv up

> with the pineal, the pituitary and the hypothalamus. you do that

by

> holding the hairline (liver nv) with one hand, and then do a 3

> finger notch on the crown chakra above the pineal gland. Do the

same

> thing with the pituatary nv (at the curve of the head) then go

down

> an inch and do it with the hypothalamus (straight back behind the

> eyes on the back of the head). Joy

>

After holding OMG's with hands crossed relaxed and breathing

deeply... then really getting liver points radiating energy with the

OMG's. I held each of the above center line skull points... rt. hand

on liver points lft on above point #1(2 & 3), then lft. hand on

liver point and rt. hand on center point until each of my fingers on

both hands were charged with a strong electrical current, for each

step of the hold. My heart electrical pulse got very strong, a lot

deeper also, and seemed to be resetting its self, hopefully helping

resolving the effects of a heart attack shortly after 911, or

feeding the heart with rich nutrients???

 

Trying to bridge information correctly, I would think the above

energy exercise would come in handy for sleep problem's ( a friend

of mine takes serotonin almost every night to sleep which I have

read can drop serotonin levles even lower and further upset the rest

of the brains neurochemistry balance as well) as well as hormone

levles. In The Promise of Energy Psychology Chapt 3, pp. 98 - 101

where the imbalances of dopamine and serotonin are discussed with

addictions... I am thinking the above exercise will help with sleep

patterns normalizing, addictions, panic/anxity attacks, fight,

flight, and freeze, post traumatic stress disorder,... and balancing

out the emotions and hormone interactions as I have read Doc quoting

Donna. It seems this must also help with the balance of the

symphatic, and parasymphatic nervous systems. And enliven what type

of brain wave's?

 

What do you think Doc, thanks for you comments?

 

I will be going to sleep tonight in the above holding pattern, do

you think one can over do it?

 

Our county is suggesting voting by absentee ballot, I like paper

trails. : " )

 

Peace and Radiance to one and all,

 

Rhonda

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