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Weird chest/should injury - some suggestions please

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Hi to everyone

 

I recently started training in a Russian martial art called Systema. A part of the training is learning how to take punches. I got punched in my pectoral muscle (the punch was not particularly strong) but felt an instant pain in my shoulder blade. This has been about two weeks ago and I am still suffering quite a lot of pain. The weird thing is the pain seems to be moving around. Sometimes my pec is painful, sometimes the area of my scapula and sometimes even in my armpit. The pain is not totally debilitating, but certainly bad enough for me not to be able to train martial arts or go to gym. I have done some some programming to rectify this, which only helps briefly. Also did energy healing methods such as Reiki, Zpoint and Huna Ha rite. So far nothing seems to be helping too much. Any suggestions would be much appreciated.

 

Sincerely

Johan

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