Appreciating the magick of 8's...and more!

[Guest guest]

At 08:32 AM 11/6/2005, you wrote:

>Now I've always incorporated figure 8's into my routine but in

>retrospect I'm thinking I wasn't doing them nearly enough, so I

>decided to start doing them much more often.

>

>I noticed that during the workshop, after returning from every break,

>Donna always had us do drills to get the energies flowing...and three

>thumps, figure 8's, SHE, WC were almost always included. She'd

>sometimes include the Celtic Weave too.

>

>Now at work or at home whenever I take a mini-break I'll spend a

>minute or two doing exercises to get my energies balanced and

>strenghtened and increasing my 8's.

 

Hi Lori,

 

Sounds like a really great seminar. Were there specific

recommendations for incorporating figure 8's into routines? Is it a

matter of just doing more figure 8's/Celtic Weaves, or are there more

techniques/guidelines for this?

 

 

Elroy

[Guest guest]

, eljwc

<eljwc@o...> wrote:

>

 

Hi Elroy,

 

The Celtic Weave works really great. I just do it more often now, and

as I feel I need it. And especially if I'm going to a meeting that I

think might be a challenge. In addition she just had us make a lot of

figure 8's, big and small, in our energy fields with our hands and with

the movement of our bodies. Moving up and down the front sides and in

back of you as far as you can reach.

 

If you can get someone else to do figure 8's in your aura that works

great too, especially of you can't reach your back or have limited

movement.

 

She also had her daughter demonstrate using " poi balls " which are great

for creating figure 8's very quickly and thoroughly in the energy

field. If you haven't seen them they are hard to describe. They are

basically soft balls on strings that you twirl in your energy field.

I've decided to get some.

 

Hope this helps.

 

Lori

 

>

> Hi Lori,

>

> Sounds like a really great seminar. Were there specific

> recommendations for incorporating figure 8's into routines? Is it a

> matter of just doing more figure 8's/Celtic Weaves, or are there more

> techniques/guidelines for this?

>

>

> Elroy

>

[Guest guest]

, " darthon4 "

<darthon4> wrote:

>

> , eljwc

> <eljwc@o...> wrote:

> >

 

> Hi Elroy,

> The Celtic Weave works really great. I just do it more often now,

and as I feel I need it. And especially if I'm going to a meeting

that I think might be a challenge. In addition she just had us make

a lot of figure 8's, big and small, in our energy fields with our

hands and with the movement of our bodies. Moving up and down the

front sides and in back of you as far as you can reach.

> If you can get someone else to do figure 8's in your aura that

works great too, especially of you can't reach your back or have

limited movement.

 

Hi Lori, Elroy,

 

I really do suggest that both front and back Regulator Flows are

done AFTER hooking up the 8's, just so those 8's are superglued into

your energy fields.

 

 

[Guest guest]

Thanks for reminding me...forgot to mention I've been including all

those strange flows drills we learned too...

 

And I was surprised that I needed to do the belt flow drills since

I'm thin. But surprise, I tested weak on it! I think it's because I

have a job where I sit a lot. So I do that one every break.

 

This may seem like a lot of drills to do on top of the daily routine

and the others mentioned, but if you take mini-breaks during the day

you can get them all in by the time the day is over. It adds up to

only a few extra minutes a day.

 

I used to just get up and stretch periodically during the day at

work, now instead I do energy drills...and since some of those have

stretching involved, I get two birds with one stone.

 

Sometimes I'll repeat the ones I feel I need more of. Varies from day

to day.

 

Lori

 

 

healingenergies-

essentialskills , " docspeed2001 " <docspeed2001>

wrote:

>

> , " darthon4 "

> <darthon4> wrote:

> >

> > , eljwc

> > <eljwc@o...> wrote:

> > >

>

> > Hi Elroy,

> > The Celtic Weave works really great. I just do it more often now,

> and as I feel I need it. And especially if I'm going to a meeting

> that I think might be a challenge. In addition she just had us

make

> a lot of figure 8's, big and small, in our energy fields with our

> hands and with the movement of our bodies. Moving up and down the

> front sides and in back of you as far as you can reach.

> > If you can get someone else to do figure 8's in your aura that

> works great too, especially of you can't reach your back or have

> limited movement.

>

> Hi Lori, Elroy,

>

> I really do suggest that both front and back Regulator Flows are

> done AFTER hooking up the 8's, just so those 8's are superglued

into

> your energy fields.

>

>

>