Guest guest Posted August 6, 2009 Report Share Posted August 6, 2009 Hi group, The following might be very interesting and very important to you. John La Tourrette, PhD ------------------------- Interestingly, after reading The Path of Least Resistance, I realized that nearly seven years ago, when in very poor health (including severe heart disease and mild cancer), I did make the fundamental choice to be healthy. I completely reoriented my life in respect of health and changed my diet and lifestyle drastically. Today I'm superhealthy and moderately fit. I have no heart problems or signs of cancer. I have not spent any time being ill in bed. When I get a cold I usually recover completely within 10-15 minutes. From flu I usually recover in about 3-4 hours. A few months ago I ran up Camelback mountain in Phoenix in a time in minutes which is less than half my age in years. I doubt if there are a hundred people in Phoenix who can do that. At the time when I made the fundamental choice to be healthy, I also had to make certain primary choices concerning diet and lifestyle. At the time it seemed completely impossible to me that I could live up to these choices, so much so, that I often experienced despair. Nevertheless, I was able to remain true to my choices - and produced results way beyond what I had thought possible. The choices I had made changed underlying structures so the path of least resistance automatically led me to do what was necessary to achieve superhealth and fitness. This demonstrates one of Fritz's dictums: what you choose does not depend on what you think is possible. http://www.buildfreedom.com/tl/wua6.shtml Quote Link to comment Share on other sites More sharing options...
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