Questions on doing the IDD alone

[Guest guest]

Hello Group,

 

I have a two part question on perfroming the IDD alone, without a second person

to hold the

forehead NV or to do the energy testing for SUDS and related aspects to " tap

out " .

 

1st Part: Can one perfrom the IDD as effectively by holding the forehead NV with

one hand

and doing the tapping sequences with the other, one tapping point at a time?

 

2nd Part: I heard from my father who also started studying energy psychology

that if one

doesn't have the ability to do any energy testing to find out all the different

aspects of an

issue to tap out; it is simply enough to simply tap the desired change everyday

for a month.

For example, if one has a problem of intruding images trying to get in whilst

doing

visualization exercises, to simply tap in the reminder phrase " 100% control of

my mind,

thaughts and visualizations " once a day for 30 days?

My question is; how acurate is this and how does this method compare to doing

the IDD the

conventional way with an energy testing buddy?

 

Any input on this would be greatly appreciated! Thank you!

 

Adriaan