AGAIN, the CORRECT Wayne Cook Drill!

[Guest guest]

, " Joe "

<japostol2000> wrote:

 

> Good Day Doc,

 

Good day Joe;-)

 

> Thanks for pointing out the difference between the Wayne Cook

>Posture (WCP)and the now modified version referred to as " Tibetan

>Prayer " (TP)

 

You are welcome. It's nice to have specific procedures rather than

dismal generalities, is it not?

 

> I understand that when the Wayne Cook Posture is done, it is

>highly benefecial to do both sides. I am not sure if I missed this

>on your post, but does it matter which side you start off with?

 

Yes, Joe, you DID MISS it on my original post.

 

In fact you reposted it back to me.

 

Oops!

 

So, read on BELOW my signiture, because I've reposted it " again " for

you.

 

Sincerely,

 

 

> > One thing I'd like to add is the method to find out which leg

goes > > up and which leg doesn't.

 

> > Because ALL PEOPLE are NOT the same with their energy fields and

> > their brain dominance.

 

> > So, just naturally clasp your hands infront of you.

 

> > Now look at your hands.

 

> > Notice which thumb in on top.

 

> > If the " left thumb " is on top, then the left ankle is placed on

top > > of the right thigh...

 

> > ...the right hand grasps the left ankle...

 

> > ...the left hand reaches over the right forearm and grasps the

> > bottom of the left foot.

 

> > Now stretch the body upright and tall as you look upwards...

 

> > Breath in through the nose, deeply...

 

> > ...and breath out through the mouth...

 

> > ...being sure to keep a smile on your lips and face...

 

> > Repeat the above about 8-10 times, or until your intuition lets

you > > know that you are now " fixed " .

 

> > And for BEST RESULTS, do BOTH sides.

 

> >