Guest guest Posted June 6, 2005 Report Share Posted June 6, 2005 Even though my previous attempts to complete and win this contest have been unsuccessful... I'm hoping that the members ot this list can give me good advice. I want to win the Body-For-Life contest (www.BodyForLife.com). I have started it many times, but never followed through to even send in the finished entry booklet. This time I'm going to win. I need to lose 25 pounds of blubber and add another 20 pounds of lean muscle. All of this in 12 weeks. I have a Web site where I'll be keeping track of my nutrition and exercise (www.rickleinecker.com/bfl). I will appreciate any of you who want to hold be accountable. I'm leaning heavily on EFT. Any other suggestions? Thanks,Rick Discover Stay in touch with email, IM, photo sharing more. Check it out! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 7, 2005 Report Share Posted June 7, 2005 use NL points, use visualisation, use RVRI to see how you can achieve your goal - a month of using the system every day should get you proficient if you don't already have it;... - Rick Leinecker Monday, June 06, 2005 7:07 PM Body For Life contest Even though my previous attempts to complete and win this contest have been unsuccessful... I'm hoping that the members ot this list can give me good advice. I want to win the Body-For-Life contest (www.BodyForLife.com). I have started it many times, but never followed through to even send in the finished entry booklet. This time I'm going to win. I need to lose 25 pounds of blubber and add another 20 pounds of lean muscle. All of this in 12 weeks. I have a Web site where I'll be keeping track of my nutrition and exercise (www.rickleinecker.com/bfl). I will appreciate any of you who want to hold be accountable. I'm leaning heavily on EFT. Any other suggestions? Thanks,Rick Discover Stay in touch with email, IM, photo sharing & more. Check it out! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.