More Secrets on the CORRECT Wayne Cook Drill!

[Guest guest]

Does right thumb on top mean right brain dominance then or have I incorrectly read between the lines?

 

i like the bit about keeping a smile on your face. Donna smiles almost all the time, I smile in my sessions and try to make them fun for my clients who often smile too - i just hadn't gone the extra mile of making it conscious if it ever doesn't happen....

cris

 

-

docspeed2001

Wednesday, March 30, 2005 12:38 AM

More Secrets on the CORRECT Wayne Cook Drill!

--- , "Kaelin Kelly" <kkelly30@m...> wrote:> Donna says the Wayne Cook is >better. Putting the left ankle >over the right leg hooks up all >the meridians and unscrambles >the energy. Doing both sides> balances the energies. If >you don't have time to do both >sides, do left over right.> It also stretches the body, >which turns on the strange flows. > KaelinNice,One thing I'd like to add is the method to find out which leg goes up and which leg doesn't.Because ALL PEOPLE are NOT the same with their energy fields and their brain dominance.So, just naturally clasp your hands infront of you.Now look at your hands.Notice which thumb in on top.If the "left thumb" is on top, then the left ankle is placed on top of the right thigh......the right hand grasps the left ankle......the left hand reaches over the right forearm and grasps the bottom of the left foot.Now stretch the body upright and tall as you look upwards...Breath in through the nose, deeply......and breath out through the mouth......being sure to keep a smile on your lips and face...Repeat the above about 8-10 times, or until your intuition lets you know that you are now "fixed".And for BEST RESULTS, do BOTH sides.

[Guest guest]

Good Day Doc,

 

Thanks for pointing out the difference between the Wayne Cook Posture

(WCP)and the now modified version referred to as " Tibetan Prayer " (TP)

 

I understand that when the Wayne Cook Posture is done, it is highly

benefecial to do both sides. I am not sure if I missed this on your

post, but does it matter which side you start off with?

Meaning Right Ankle on Left Knee first versus Left Ankle on Right

Knee first?

Does it matter if you are right or left dominant?

 

Also in the TP, Donna Eden had the Left over right anke & Right hand

over left for the modified version. Does it matter?

You mentioned " And for BEST RESULTS, do BOTH sides " for the regular

WCP. Can the modified version be done right over left with the hands

left over right?

 

Thanks.

 

J

healingenergies-

essentialskills , " docspeed2001 " <docspeed2001>

wrote:

>

> --- , " Kaelin Kelly " <kkelly30@m...> wrote:

> > Donna says the Wayne Cook is

> >better. Putting the left ankle

> >over the right leg hooks up all

> >the meridians and unscrambles

> >the energy. Doing both sides

> > balances the energies. If

> >you don't have time to do both

> >sides, do left over right.

> > It also stretches the body,

> >which turns on the strange flows.

> > Kaelin

>

> Nice,

>

> One thing I'd like to add is the method to find out which leg goes

> up and which leg doesn't.

>

> Because ALL PEOPLE are NOT the same with their energy fields and

> their brain dominance.

>

> So, just naturally clasp your hands infront of you.

>

> Now look at your hands.

>

> Notice which thumb in on top.

>

> If the " left thumb " is on top, then the left ankle is placed on top

> of the right thigh...

>

> ...the right hand grasps the left ankle...

>

> ...the left hand reaches over the right forearm and grasps the

> bottom of the left foot.

>

> Now stretch the body upright and tall as you look upwards...

>

> Breath in through the nose, deeply...

>

> ...and breath out through the mouth...

>

> ...being sure to keep a smile on your lips and face...

>

> Repeat the above about 8-10 times, or until your intuition lets you

> know that you are now " fixed " .

>

> And for BEST RESULTS, do BOTH sides.

>

>