Feeling spaced out - need to ground!

[Guest guest]

Hazel,

 

Although you can use a variety of stones for grounding, I have always

been very partial to hematite. When in " super-need " of grounding, I

have hematite anklets that I wear on each ankle. (Yes, it looks

kind of funny!) Also meditating within a circle of hematite has

helped. Hematite is also my " protection " stone. If feeling

particularly vunerable I tape one to my solar plexus as a shield.

 

Again, there are many other stones that ground as well, I just prefer

the solidity, weight and feel of hematite.

 

Hope that helps, but if not let me know. I would be happy to send you

a mix of energy designed to help you get grounded. It would be mostly

hematite based energy, big surprise!

 

Love,

 

Sally

 

 

, " Pheonix Angelstar "

<pheonix_angelstar@h...> wrote:

> Hi all

>

> was wondering if anybody could suggest a way of strongly grounding

myself.

>

> since returning from holiday on Saturday i've been feeling spaced

out; light

> headed etc ... first couple days wasn't too bad, put it down to

> tiredness/adjusting the the hours time difference ... but over the

last

> couple of days it has increased in intensity.

[Guest guest]

Hi Hazel,

 

Hmm...well, here's another to try...

 

Find a nice big tree to be your " partner " in grounding. Ask it first

if it will help you, and if it will, sit down at it's base with the

trunk against your back. Send your energies to be grounded into the

trunk of the tree, allowing them to sink down into the roots and

disperse into the earth. You can also ask that the tree share some

of it's " earthy " energies with you to help keep you grounded. Stay

there for as long as you feel you need...it's a nice place to

meditate. )

 

Blessings,

Mina

 

>Hi all

>

>was wondering if anybody could suggest a way of strongly grounding myself.

--

Mina Smolinski, Usui RMT, Karuna Ki MT, Grandmaster of Magnussa

Phoenix Reiki, Founder of Hexa Reiki, Siddheartha Reiki Teacher,

Seichim Master, Sekhem-Seichim-Reiki Master, SKHM Master/Teacher,

Violet Flame Reiki Master/Teacher, Chios® Master/Teacher, Ascension

Master/Teacher

Email: mina

http://www.moonglowenergy.com

AIM or AOL Screen Name: MoonglowMina

[Guest guest]

First off...

 

Hello ... ~waves~ I'm new to the group

 

 

And for me..I have found that when I am feeling that light headed spaced out

feeling...grounding is not enough. I find that I also need to center

myself. Sometimes I am feeling that way becasue I have allowed my energies

to get to out of control.

 

The last time that I felt lightheaded and spacy was after the Spet 11 thing.

I'm a natural healer...and so I was just going crazy with all the sudden

loss of life energy and all.

 

 

Anyway...I found that this worked very well for me.

 

Fisrt off, I layed flat on my back on the floor with my knees bent. I then

thought of all my energies out and about doing whatever, even the ones that

are just doing their protection aura thing around me. My first action was

to ground myself....I have discoverd that after a caving expedition, if I

imagine myself in a cave deep under ground..I get a better sense of

grounding...anyway..I grounded myself...and at the same time...I pulled all

that energy inside of me...and centered it in my power chakra...you know the

one in your lower gut. I just recalled and sucked back in all that crazy

energy, and while centering it in the power chakra..where it originiated in

the first place, I was also grounding myself in that cave. I layed there

for a couple of minutes....then gently released the enrgy back out into the

other chakras..and back out into my outer aura...but didn't let it get flung

so wildy here and there. I then just laid there feeling connected to the

ground...and in control of everything once again.

 

 

It could have been that you were over powering your husband reiki, becasue

even your chakras felt out of control with the energy they were dealing with

and couldn't respond to the reiki energy of your husband to reorganize them

properly.

 

Just a suggestion..

 

 

Hope you feel back to earth soon!

 

Take Care and Blessed Be,

Duschinka Jeweleyes

 

" Strive for your dreams in the time given,

And seek to fulfill the need with which you are driven "

~Duschinka

 

" I walked a mile with pleasure; She chattered all the way,

But left me none the wiser, For all she had to say.

I walked a mile with Sorrow; And ne'er a word said she;

But oh, the things I learned from her, When Sorrow walked with me!

~Robert Browning Hamilton

 

 

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[Guest guest]

~nods~

 

It is always like that for me...I spend a day or two feeling like that...and

complaing and wondering why I am like that...and then on the thrid day..I

decide to ground myself..and throw up better sheilds....and it's always a

.... Doh, and a smack to the forhead...thinking why didn't I do this sooner..

 

You'd think I'd learn

 

 

Take Care and Blessed Be,

Duschinka Jeweleyes

 

" Strive for your dreams in the time given,

And seek to fulfill the need with which you are driven "

~Duschinka

 

" I walked a mile with pleasure; She chattered all the way,

But left me none the wiser, For all she had to say.

I walked a mile with Sorrow; And ne'er a word said she;

But oh, the things I learned from her, When Sorrow walked with me!

~Robert Browning Hamilton

 

 

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[Guest guest]

hi sally

 

thanks, hematite isn't a stone I've ever been drawn to using but maybe a

stone to consider adding to my collection for any similar occasions in the

future ... like the idea bout the anklets mind you!!! could start a new

fashion lol

 

any 'grounding energy' you can send my way is much appreciated.

 

thx

Hazel

 

 

 

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[Guest guest]

thx Mina

 

funnily enough ... that was exactly one of the meditations I did to ground

myself, not having a tree handy at the time. I visualised my 'sacred tree'

who gave me the gift of one of her branches for my wand, and visualised

becoming entwined in her roots!!

 

as the day goes on I'm becoming slowly more grounded ... so looks like

everything i've done is starting to work

 

llb

Hazel

 

 

 

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