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good 'ole L5S1

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hello everyone,

 

i am brand new to the list and i am considering trying acupuncture for my lower

back -- L5S1 disc to be exact --- it was herniated 3 years ago. a recent mri

did not use the word 'herniation' but i live in constant pain. i am currently

doing physical therapy stretches and visiting a gym to slowly try to strengthen

the muscles surrounding my spine. slow going but its this or an operation

according to my doctor. (my doctor was not pushing the surgery option on me) he

also has no problem with my trying acupuncture, but i don't know anyone who

actually tried it - so any info would be greatly apreciated - i am tired of

living in pain. thanks!

 

 

.pop

 

 

 

 

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