Guest guest Posted October 1, 2002 Report Share Posted October 1, 2002 I got this from another list and thought that it might be helpful to some of you here. It was written by nightcreature .................................................................................\ ................... <<...to do a meditation which is very simple and the goal is to find requirments of parts of our bodies- as in crystals. So all you need to do is get yourself into a state of relaxation and meditative readiness. Then bit by bit, starting with the top of your head, 'explore' yourself from the inside.. feel the cells, the organs, the blood pumping around... and see if you get a visualisation of a crystal or a colour that you need for that part of your body at this moment in time. Work your way slowly down through your eyes, throat & glands, heart, arms and hands, the rest of the chakra points, and of course your thighs, knees, lower legs, ankles and feet. Once you finish up, write down the experience and you might perhaps need to start looking out for some particular crystals.>> Quote Link to comment Share on other sites More sharing options...
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