HOW TO LIVE LONG with the best compliments of Dr. Leo Rebello

[Guest guest]

Looks like that for longevity, one should be born in China and consume Chinese herbs! Chances of death by bomb blasts is almost nil in China. Chinese police to be admired for this.

Rajinder Sandhir

 

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Dr. Leo Rebello

Alt Health

Cc: Alternative Medicine Forum ; Alternative Health India

Saturday, September 13, 2008 1:34 PM

[HealthyIndia] HOW TO LIVE LONG with the best compliments of Dr. Leo Rebello

 

 

LONGEVITY IS NOT A MYTH

with the best compliments of Dr. Leo Rebello

 

The following is a brief but very good article on Longevity.

Ayurvedacharyas on this list may give equivalent names of Chinese herbs mentioned below and/or expound what Ayurveda has to say on

Longevity, which is not a myth as most of our Rishi-scientists lived long.

 

 

(NaturalNews) With all of the marvelous inner-workings of the herbal TCM system (traditional Chinese medicine system) and its powerful and complex systematic energy formulas for healing practically anything, it is still the longevity factors of a few single tonic herbs that amaze me the most.Of about 9,000 TCM herbs (officially used in TCM and fully understood in their energy factors) there are about 100 that can truly contribute to a long healthy life. (These are in the "Superior Tonic Herb" classification.) About 40 of these herbs are quite remarkable in there abilities to prolong life with very little signs of ageing.If I were to narrow it down a bit further, at least on a personal level, I would say the most important herbs for longevity would come down to about fifteen with He Shou Wu (Polygonum multiflorum) being the most important. Followed by Jiao Gu Lan (Gynostemma pentaphyllum), Go Qi Zi (Lycium), Ci Wu Jai (Siberian Ginseng Root), Ren Shen (Panax Ginseng root), Peng Da Wan (Gota Kola), Wu Wei Zi (Schizandrae), San Zhu yu (Cornus Fruit), Tien Men Dong, Yin Yang Hou and others. However many people will have different balances of yin and yang in their bodies so there is not one set group of herbs that would truly be the absolute best for everybody.