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Play (meditation from cybermonks )

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Play (meditation from cybermonks )

 

------

 

" Play is an essential function of the passage from immaturity to

emotional maturity. Any individual without the opportunities for

adequate play in early life will go on seeking them in the stuff of

adult life. "

Margaret Lowenfeld

 

------

 

" Play is the exultation of the possible. "

Martin Buber

 

------

 

When children play they open possibilities for future activity. They

try on roles, learning to think, do and feel in new ways. Their dry run

experiments with the ways of the world open doors of perception. What

they learn in play may guide their choices and behaviors for years to

come.

 

Sometimes the adult world can be all work and no play. Play is thought

frivolous. It's kid's stuff. Fair enough, but since being a kid is

about being in a world of infinite possibilities, maybe kid's stuff is

not so bad. The Lowenfeld quote above is true, but it seems to contain

the unfortunate assumption that once we become adults play can stop.

The underlying message, which reflects our general cultural belief, is

that if you are mature you don't play. The flip side of this common

belief, which we would like to emphasize, is that if you want to

continue to grow, to develop new potentialities and capabilities, you

will continue to play.

 

While play helps us explore new ways of thinking and doing, it can also

be addicting. Some of us habitually substitute play for real world

experience. Computer games and surfing the web are forms of play that

many of us find very compelling. If we aren't careful they may become

substitutes for relationships, productive work, and other things we

ought to attend to. We want to be able to play, to grow, to have fun.

We need balance between what is serious and what is not.

 

------

 

Game:

In the spirit of play, in which nothing should be taken too seriously,

contemplate your beliefs about yourself and play. Ask yourself:

 

Do I give myself permission to play, to be playful?

 

Do I limit my playfulness because I'm afraid of appearing frivolous or

silly?

 

Do I avoid important parts of my life by addictive play?

 

Do I have hobbies that help me express my creativity?

 

This week consciously attend to your sense of play. Be sure to take

time to engage in playful activity. Use your imagination.

 

 

 

 

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This is some MOST WONDERFUL advice, I will follow it. Thank you for

reminding me, Smiles........Tanya

 

 

 

 

 

, rosequartz

<rosequartz@a...> wrote:

> Play (meditation from cybermonks )

>

> --

----

>

> " Play is an essential function of the passage from immaturity to

> emotional maturity. Any individual without the opportunities for

> adequate play in early life will go on seeking them in the stuff of

> adult life. "

> Margaret Lowenfeld

>

> --

----

>

> " Play is the exultation of the possible. "

> Martin Buber

>

> --

----

>

> When children play they open possibilities for future activity. They

> try on roles, learning to think, do and feel in new ways. Their dry

run

> experiments with the ways of the world open doors of perception.

What

> they learn in play may guide their choices and behaviors for years

to

> come.

>

> Sometimes the adult world can be all work and no play. Play is

thought

> frivolous. It's kid's stuff. Fair enough, but since being a kid is

> about being in a world of infinite possibilities, maybe kid's stuff

is

> not so bad. The Lowenfeld quote above is true, but it seems to

contain

> the unfortunate assumption that once we become adults play can stop.

> The underlying message, which reflects our general cultural belief,

is

> that if you are mature you don't play. The flip side of this common

> belief, which we would like to emphasize, is that if you want to

> continue to grow, to develop new potentialities and capabilities,

you

> will continue to play.

>

> While play helps us explore new ways of thinking and doing, it can

also

> be addicting. Some of us habitually substitute play for real world

> experience. Computer games and surfing the web are forms of play

that

> many of us find very compelling. If we aren't careful they may

become

> substitutes for relationships, productive work, and other things we

> ought to attend to. We want to be able to play, to grow, to have

fun.

> We need balance between what is serious and what is not.

>

> --

----

>

> Game:

> In the spirit of play, in which nothing should be taken too

seriously,

> contemplate your beliefs about yourself and play. Ask yourself:

>

> Do I give myself permission to play, to be playful?

>

> Do I limit my playfulness because I'm afraid of appearing frivolous

or

> silly?

>

> Do I avoid important parts of my life by addictive play?

>

> Do I have hobbies that help me express my creativity?

>

> This week consciously attend to your sense of play. Be sure to take

> time to engage in playful activity. Use your imagination.

>

>

>

>

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