elimination diet, eating and the blue zones.

[Guest guest]

By the tone of these posts you would probably love Weston A Price and the

Foundation started by Sally Fallon.

 

Some of the things you posted are interesting. Most beginners will fall into the

marketing trap of healthy foods when in essence they are not healthy. Such as

soymilk, low fat foods, etc.

 

Although something is organic it doesn't mean it is healthy either.

 

The story of Weston A Price is amazing. Like the Blue Zones he visited places

that were not yet inundated by the white man's diet. But Price did it back in

the 40's.

 

What he found among the tribes he studied all over the world, is that every

single one of them consumed animal protein.

 

Today we are told to stay away from things like eggs and milk and beef.

The current problem is how these foods are now processed and tainted.

 

Anyway check out Look under diets for more info about elimination diets, soy,

weston price etc.

 

Good luck and happy learning.

Dotty

www.Westonaprice.org

www.TheEchoFoundation.com.