The Cayce Head & Neck Exercise

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HEAD AND NECK EXERCISE

 

Edgar Cayce often recommended a specific exercise to improve nerve

functioning and circulation to the head and neck. Here is a simple

description of the " head and neck exercise: "

 

Take this [exercise] regularly, not taking it sometimes and leaving off

sometimes, but each morning and each evening take this exercise

regularly for six months and we will see a great deal of difference:

Sitting erect, bend the head forward three times, to the back three

times, to the right side three times, to the left side three times, and

then circle the head each way three times. Don't hurry through with it

but take the time to do it. You will get results. (3549-1)

 

 

Group,

This drill really works well, but ONLY if you actually DO IT!

 

John La Tourrette, PhD