Guest guest Posted April 23, 2005 Report Share Posted April 23, 2005 Hi Lori, In NLP lingo, the release technique adds a V to the strategy. The Sedona Method, the way Hale Dwoskin teaches it, has you identify any discomfort, and then you let it go. Prompted by self-talk. (I know you know this, but I'll say this for the sake of others who may be new to it.) " Could you let it go? " " Would you let it go? " " When? " And/or " Is this feeling a wanting approval, wanting control, or wanting to be safe? Could you let it go, would you let it go, when... " With Larry Crane's release technique you are guided to check where the unwanted feeling is in your body and then use specific imagery to " let it go. " He does the same line of questioning as The Sedona Method to reveal and let go of the want underneath the feeling. The notion that all our emotions can be distilled into these core wants came from Lester Levenson. Where Lester got this material is a whole other thread. I recommend getting both of these courses. If your need/desire is money, then I'd say The Release Technique will scratch where it itches. The Release Technique is a great help in making Silva Programming more effective, I found, as it ferrets out any unconscious block to having what you want. Hope this is useful. Sean p.s. Speaking of money, here's a free mp3 you may enjoy... http://pavlovpublishing.com/moneyaudio " darthon4 " <darthon4> wrote: > > > Does anyone know if there is any significant difference between > the " Sedona Method " and Larry Crane's " The Release Technique " ? Seems > they are both derived from Lester Levenson's work. I am familiar with > Sedona Method and was considering looking into Crane's works. > > I looked in the archives, but nothing there on it. > > Thanks > > Lori Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 24, 2005 Report Share Posted April 24, 2005 Sean and all, Thanks for your thoughts. The Release Technique sounds like well worth looking into. ....and thanks Sean I'll check out the link you gave to the mp3. Best Regards, Lori Quote Link to comment Share on other sites More sharing options...
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