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Referring to Carol's statement below, an interesting point comes to mind

about whole foods and longevity.

 

On a diet of whole foods and good water, we decline in health from

maturity until we eventually peter out in what, our late seventies to

late eighties.

 

That is the nature of planned obsolesence.... however,

 

With nutritional supplements added to the whole foods, we decline much

later, we maintain our repair rates by keeping youthful hormonal values

in balance, and we avoid free radical damage in the first place by

increasing our antioxidant potential. In short, we maintain a more

youthful robustness until much later in life.

 

This translates into quality of life. But it requires refined

supplements.

 

About half the people are not interested in doing that, but the other

have are pleased that we have supplements that can give us the kind of an

edge we need to peter out later in life and refuse the planned

obsolesence a little longer.

 

Supplements have specific purposes that some of us don't want to

overlook.

 

Duncan Crow

 

 

> I'm into " whole foods, so I think I would go more

> towards the whole food supplements.

>

> Carol

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Ducan,

 

Let me guess. If whole foods and water are not enough, then I guess the only

way we can survive is to go to your web site and buy products that you sell.

--

Signature

Donald E. Jacobs

Registered Massage Therapist

Macrobiotic Counselor

Reiki Practitioner

Professional Speaker

Referring to Carol's statement below, an

interesting point comes to mind

about whole foods and longevity.

 

On a diet of whole foods and good water, we decline in health from

maturity until we eventually peter out in what, our late seventies to

late eighties.

 

That is the nature of planned obsolesence.... however,

 

With nutritional supplements added to the whole foods, we decline much

later, we maintain our repair rates by keeping youthful hormonal values

 

in balance, and we avoid free radical damage in the first place by

increasing our antioxidant potential. In short, we maintain a more

youthful robustness until much later in life.

 

This translates into quality of life. But it requires refined

supplements.

 

About half the people are not interested in doing that, but the other

have are pleased that we have supplements that can give us the kind of an

 

edge we need to peter out later in life and refuse the planned

obsolesence a little longer.

 

Supplements have specific purposes that some of us don't want to

overlook.

 

Duncan Crow

 

 

> I'm into" whole foods, so I think I would go more

> towards the whole food supplements.

>

> Carol

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Duncan...Your comments sound very similar to those of Dr. Derrick

DeSilva, President of The American Nutricuetical Association. I've

heard him speak on three different occasions and He ALWAYS puts

emphasis on the importance of supplementation to help reduce the

effects of the " oxidation " process..which if I understand him

correctly is sort of like the body " rusting " and is responsible for

much disease and sickness...and anti-oxidants help

to reduce this type damage..I believe he certainly would agree with

everything you've stated. Excellent information...thank you...

 

Healthy Blessings!

Cheryl

 

, Duncan Crow

<duncancrow@s...> wrote:

> Referring to Carol's statement below, an interesting point comes to

mind

> about whole foods and longevity.

>

> On a diet of whole foods and good water, we decline in health from

> maturity until we eventually peter out in what, our late seventies

to

> late eighties.

>

> That is the nature of planned obsolesence.... however,

>

> With nutritional supplements added to the whole foods, we decline

much

> later, we maintain our repair rates by keeping youthful hormonal

values

> in balance, and we avoid free radical damage in the first place by

> increasing our antioxidant potential. In short, we maintain a more

> youthful robustness until much later in life.

>

> This translates into quality of life. But it requires refined

> supplements.

>

> About half the people are not interested in doing that, but the

other

> have are pleased that we have supplements that can give us the kind

of an

> edge we need to peter out later in life and refuse the planned

> obsolesence a little longer.

>

> Supplements have specific purposes that some of us don't want to

> overlook.

>

> Duncan Crow

>

>

> > I'm into " whole foods, so I think I would go more

> > towards the whole food supplements.

> >

> > Carol

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Ducan,

 

Let me guess. If whole foods and water are not enough, then I guess the

only way we can survive is to go to your web site and buy products that

you sell.

--

Donald E. Jacobs

Registered Massage Therapist

Macrobiotic Counselor

Reiki Practitioner

Professional Speaker

 

> Referring to Carol's statement below, an interesting point comes to mind

> about whole foods and longevity.

>

> On a diet of whole foods and good water, we decline in health from

> maturity until we eventually peter out in what, our late seventies to

> late eighties.

>

> That is the nature of planned obsolesence.... however,

>

> With nutritional supplements added to the whole foods, we decline much

> later, we maintain our repair rates by keeping youthful hormonal values

> in balance, and we avoid free radical damage in the first place by

> increasing our antioxidant potential. In short, we maintain a more

> youthful robustness until much later in life.

>

> This translates into quality of life. But it requires refined

> supplements.

>

> About half the people are not interested in doing that, but the other

> have are pleased that we have supplements that can give us the kind of an

> edge we need to peter out later in life and refuse the planned

> obsolesence a little longer.

>

> Supplements have specific purposes that some of us don't want to

> overlook.

>

> Duncan Crow

>

>

> > I'm into " whole foods, so I think I would go more

> > towards the whole food supplements.

> >

> > Carol

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Hi Donald;

 

Macrobiotic counselor, eh? Right on; well, you're gonna love this new

information...

 

I have learned some crucial truths about health, as I suppose you have

also. I'll try to keep it brief yet include important information that is

backed by science and published. Many people on a list like this will

know much of this material already; I hope they bear with me while I

explain it to you.

 

As you may know, natural foods for most people are not enough to allow

them to live to their potential age in good health. Potentially we could

reach well over 100; some say 130 or so. One might ask why we don't see

that age, and science is unravelling the mystery. This has to do with

planned obsolesence. Starting with hormonal levels falling, we wither,

weaken and die. And it's well-known now that we do that even on good

whole food diets.

 

Two cardinal rules to anti-aging, according to the anti-aging specialists

are: don't get sick, and don't die. Although that's tongue-in-cheek it's

also true. When a person gets sick they never completely recover; once he

seems to be recovered he seems also to be years older.

 

When glutathione levels are low, disease develops; when levels are high,

disease goes away. But natural production of glutathione, antioxidant,

detoxifier and primary liver support, falls off with age. All of the

centenarians tested had unusually high glutathione levels in common. That

is to say, in a given population, the average person doesn't hit 100,

partly due to " normal " glutathione levels for their age.

 

You can not increase your body's natural antioxidant levels enough with

whole foods to avoid age-related degeneration. Whole foods produce very

little glutathione, and production falls with age anyway. Antioxidant

supplements including glutathione precursors allow your antioxidant

levels to stay higher and quench free radical damage that is implicated

in oxidative stress, which is intimately linked to most diseases and

premature death.

 

Inability to repair effectively contributes to age-related degeneration.

As one ages, the ability to repair is compromised chiefly because hormone

levels fall. Amino acid supplements increase HGH growth hormone, your

master hormone, to youthful levels. This tends to rejuvenate the whole

body including withering, aging, degenerating organs and joints. You

might be aware that congestive heart failure, heart attack and renal

failure are some of our biggest killers. Function of these organs can be

improved with HGH.

 

11,000 anti-aging doctors are applying the research and using amino acids

in preference over HGH shots. The fact it's the oral method that works

out of 100 they tested sold them as it sold me, and the effectiveness

speaks for itself. HGH and its active form is absolutely crucial to

cellular repair, and you can not increase HGH enough with whole foods to

match youthful values. The only natural exception is colostrum, which

inelegantly supplements and overrides your hormonal levels from an

external source rather than creating your own from within. As such even

colostrum is a supplement in that it's not a natural whole food, normal

to the diet.

 

Of course to add insult to injury our diets are wrong, starch, sugar,

polyunsaturated oils etc... our bowel contains incorrect bacteria that

adds to the toxin load and contributes to poor mineral absorption,

diarrhea, leaky gut, colitis, crohn's, cancer and whatnot. Bowel health

is so important that they coined the term " death begins in the colon,

right? OK, you know that several servings a day of some of the strongest

contributors of indigesible sugar are barely enough to maintain a healthy

bowel culture. It's theoretically possible to approach that with natural

foods, I'll give you that, but practically impossible; most people simply

will not eat that many servings of inulin-containing vegetables at the

expense of their potatoes, nachos, pasta, pudding, high-glycemic whole

foods such as fruit, sugar etc., so you supplement.

 

I mentioned minerals. Many whole foods do not contain the minerals we

need anyway, and a famous doctor, referring to mineral content, once said

he could predict the longevity of a population by analyzing the water

they were drinking. As a macrobiotics specialist you know your clients

have to supplement with either exotic foods such as sea vegetables to

keep up, or mined minerals, or some such, categorically, you're still

supplementing to achieve health but I can give you that one if you're

using sea vegetables. Most populations do not.

 

I think what the anti-aging specialists hope to do is to produce optimal

health in their patients, rather than average health with all the natural

damage and weaknesses, and natural degeneration in later years that goes

with adhering to the natural options. But don't get me wrong, they do

recommend natural and raw foods and restriction on processed foods,

elimination of polyunsaturated and hydrogenated, and most unsaturated

oils, high-glycemic natural foods, starch, sugar etc.. but they are wise

enough to know that without supplementing, their patients don't keep well

as long between illnesses than if they do supplement. Without

supplementing they fail to meet the goal of the first rule, to not get

sick.

 

I have two unique products that are not in stores in Canada; just one of

them isn't widely available in the USA. In my practice, what I do is

mainly ozone therapy and nutritional consulting, after which I send

people to the health food store with a shopping list. I can understand

yor position on whole foods and water being enough but I'm going with the

anti-aging specialists on this one.

 

Some of the clinical work that forms part of my belief system is on my

web site. You'll see it's fairly thorough. A google search on " duncan

crow " turns up my website and a lot of my newspaper colums.

 

Duncan Crow

 

>

> Let me guess. If whole foods and water are not enough, then I guess the

> only way we can survive is to go to your web site and buy products that

> you sell. -- Donald E. Jacobs Registered Massage Therapist Macrobiotic

> Counselor Reiki Practitioner

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I had never heard of DeSilva, but the concept that we need whole foods

AND some supplements is not a new one and it's been proven in practice.

 

I've been behind the concept since I read Durk Pearson and Sandy Shaw's

Life Extension book in 1982. Like the anti-aging specialists say, I think

supplements are part of the the difference between a wholesome natural

existance and a bid for optimal lealth and longevity.

 

Duncan Crow

>

> Duncan...Your comments sound very similar to those of Dr. Derrick

> DeSilva, President of The American Nutricuetical Association. I've

> heard him speak on three different occasions and He ALWAYS puts

> emphasis on the importance of supplementation to help reduce the

> effects of the " oxidation " process..which if I understand him

> correctly is sort of like the body " rusting " and is responsible for

> much disease and sickness...and anti-oxidants help

> to reduce this type damage..I believe he certainly would agree with

> everything you've stated. Excellent information...thank you...

>

> Healthy Blessings!

> Cheryl

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Kevin,

 

In order to maintain your health, you need:

* good whole foods

* exercise

* meditation

* detoxification

With out all of these, all of the magic pills, whether they are medications,

vitamins, minerals, food supplements, etc., will only slow down the disease

process.

 

Foods such as organically grown, non irradiated, non-GMO whole grains, beans,

nuts, and seeds are still alive and will sprout if soaked in water; They all

contain healing energy. Similarly, organically grown, non irradiated, non-GMO

vegetables are also alive will grow.

 

Processed foods, including canned and frozen vegetables, are dead and do not

contain healing energy. The same thing for cracked grains and flours. Only your

body can heal itself, and it needs the energy from live foods to do so.

 

Since most people are already diseased from years of the Standard American Diet

(SAD), they can mitigate the healing process by taking vitamins, minerals, etc.,

if they are deficient in them. An RBC mineral test and a hair analysis will show

mineral deficiencies, a vitamin panel will show vitamin deficiencies, an EFA

panel will show EFA deficiencies, etc.

 

Taking synthetic vitamins can actually make you worse, because they are not

complete and your body will not process them correctly. Inorganic forms of

minerals, if even absorbed, can have the same effect. The best supplements are

made from concentrated foods. Some of the ones mentions on this news group are

Seasilver, Life Force, and Cell Tech. They are all made from sea vegetation, and

are bioavailable. Minerals made from skeletons or shells of animals, such as

Coral Calcium, are not bioavailable.

 

Just like the medical profession wants to pump you full of needless medications

so that they get their rebates from the drug companies, people hawking food

supplements are doing the same thing. Proper testing and diagnosis is necessary

before you pump someone full of anything, whether, medications, herbs, vitamins,

etc.

 

I take it that you fell for Duncan's infomercials.

 

 

--

Donald E. Jacobs

Registered Massage Therapist

Macrobiotic Counselor

Reiki Practitioner

Professional Speaker

 

>Donald,

>Regardless whether you buy supplements or not, it is a fact that

>it takes more of the same food to equal the same nutritional

>content we were getting twenty-some years ago. Because of

>synthetic fertilizers (92% of farmers use them) and shorter

>growing cycles (produce is often picked and ripened in the store)

>the food we eat is not the same that many of us grew up with.

>Even the ADA (American Dietetic's Association) has switched

>their tune. Used to be they pooh-poohed supplements. Now they

>say it's necessary if you want to maintain optimal health.

>

>Kevin

>

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For some reason, that brings the salt licks to mind. They work for

animals and livestock, why not people?

 

If synthetic vitamins are taken with the whole foods, we know they work

because they produce positive effect. Take vitamin b-complex for

example... used for mental problems including schizophrenia, depression,

anxiety and insomnia for over fifty years by the father of orthomolecular

nutrition, Dr. Abram Hoffer.

 

It might be more accurate to say there may be varying degrees of

absorption and utilisation, but inorganics and synthetics do work. The

body will ionize minerals in the gut for example. That makes the

inorganic minerals absorbable.

 

Duncan Crow

 

>

> Taking synthetic vitamins can actually make you worse, because they are

> not complete and your body will not process them correctly. Inorganic

> forms of minerals, if even absorbed, can have the same effect.

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