Lesson for Today ...

May 20, 2004

EMOTIONAL PAIN CAN BE AN EXCELLENT TEACHER

If we do not avoid emotional pain or do not try to run away from it, we use it

as our teacher. When we avoid emotional pain, we are avoiding certain lessons

for our growth. Our willingness to have the courage to feel the emotional pain,

to feel through it, allows us to see what it wants to teach us, and what it

wants to give us. As we feel it all the way through, it disappears. To take this

new attitude toward emotional pain allows us to move into certain situations

that we would otherwise avoid, and to see the resolution of situations where we

would otherwise create attack or avoidance.

Today, take a new attitude toward pain. Be willing to face the feelings that are

inside you, and those coming toward you. Know that your willingness gives you a

certain responsiveness and strength that, somehow, have felt missing. Use

emotional pain as your teacher; it will be a kind teacher, if you do not resist

it.

Copyright Spezzano & Associates Ltd.

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spiritually_speaking- : )

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