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Hi all,

I am wrestling with a persistant, underlying self-worth deficit. I

don't have too much problem with self-confidence and, comparatively,

my self-esteem isn't too bad. But, in my guts, I carry a belief that

I am not valuable, not worth while, not good for much, and when I get

down to the bottom; a terrible person. When I am not down in the

bottom, I know that I am NOT a terrible person - I'm at least an OK

person. People like me. I have some talents. But. I don't allow

myself to desire anything or receive much contentment or joy or use

or enjoy those talents, because of the very deep belief that I am not

worth it and therefore won't (or shouldn't) get it.

 

I searched on the internet for resources on building self-worth.

Pthth! It comes from the position of parent helping child - If I

could be a good parent to myself, I wouldn't need to build my self-

worth! I could find no real direction for an adult trying to help

themself up.

 

Any direction coming from you; my e-friends, would be welcome.

 

Audrey

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Audrey,

 

Get Lynn Grabhorn's " Playbook " !! It's the best thing out there

for busting these beliefs.

 

Linda

" DrNature "

 

audreylee wrote:

 

> Hi all,

> I am wrestling with a persistant, underlying self-worth deficit. I

> don't have too much problem with self-confidence and, comparatively,

> my self-esteem isn't too bad. But, in my guts, I carry a belief that

> I am not valuable, not worth while, not good for much, and when I get

> down to the bottom; a terrible person. When I am not down in the

> bottom, I know that I am NOT a terrible person - I'm at least an OK

> person. People like me. I have some talents. But. I don't allow

> myself to desire anything or receive much contentment or joy or use

> or enjoy those talents, because of the very deep belief that I am not

> worth it and therefore won't (or shouldn't) get it.

>

> I searched on the internet for resources on building self-worth.

> Pthth! It comes from the position of parent helping child - If I

> could be a good parent to myself, I wouldn't need to build my self-

> worth! I could find no real direction for an adult trying to help

> themself up.

>

> Any direction coming from you; my e-friends, would be welcome.

>

> Audrey

>

> ****************************************

> Visit the community page:

> For administrative problems -owner

> To , -

>

> All messages, files and archives of this forum are copyright of the

group and the individual authors.

>

>

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It is better to GIVE, than to receive.

I suggest you find a non profit organization, and start helping those less

fortunate. Feed the hungry. Work with kids who have abusive parents. Go to

support groups and listen. You will find you are not bad off. To give, ONLY

gives back to us. It's a LAW that does not change. Just be careful to give

of yourself (Ididn't say money, that's another subject) That law is also a

seed you plant) to those you do NOT know, but the therapists etc, --DO! You

will feel like a million, just seeing the eyes of another in need, --smile at

you! Rose

 

 

 

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Hi Audrey,

Here's one way to look at the whole issue of self-worth. What value

would you place on something that was one in a million? How about

something that was one of a kind, like a Rembrandt? How about an

individual (yourself) who is not only one of a kind, but is the only

one of her sort who has ever existed and who will ever exist?

Your individuality is a unique gift, to yourself and to the world?

And lest I forget, what is the worth of a surgeon who is one of only

several that can perform a specific operation? How much is he paid

for his services? Your ability to do those things only you can do,

in the special way you do them, makes you every bit as valuable as

that surgeon.....check that, it makes you more valuable because only

you can touch the world the way you do......

 

Take care,

Mani

>I am wrestling with a persistant, underlying self-worth deficit. I

>don't have too much problem with self-confidence and, comparatively,

>my self-esteem isn't too bad. But, in my guts, I carry a belief that

>I am not valuable, not worth while, not good for much, and when I get

>down to the bottom; a terrible person. When I am not down in the

>bottom, I know that I am NOT a terrible person - I'm at least an OK

>person. People like me. I have some talents. But. I don't allow

>myself to desire anything or receive much contentment or joy or use

>or enjoy those talents, because of the very deep belief that I am not

>worth it and therefore won't (or shouldn't) get it.

>

>I searched on the internet for resources on building self-worth.

>Pthth! It comes from the position of parent helping child - If I

>could be a good parent to myself, I wouldn't need to build my self-

>worth! I could find no real direction for an adult trying to help

>themself up.

>

>Any direction coming from you; my e-friends, would be welcome.

>

>Audrey

>

 

 

_______________

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Hi Audrey,

I think your not alone with your problem. Most of us have these same

issues to some extent based on our childhood conditioning. I have

been helped immeasurably by 'The Four Agreements' by Don Miguel Rriz.

The book is so simple but so profound. It helped me to see what my

agreements (programing I agreed to) were and thereby conciously make

new ones. The forth agreement is 'always do your best', realizing

that what our best is changes from day to day and maybe even hour to

hour. If we accept our best in the moment then there isn't any need

to self judge, have regrets or self abuse ourselves.

 

I know that you are a wonderful loving creation of Spirit and worthy

of the upmost love, especially your own.

 

In love and light,

Mary Anderson

 

 

 

 

, audreylee@n... wrote:

> Hi all,

> I am wrestling with a persistant, underlying self-worth deficit. I

> don't have too much problem with self-confidence and,

comparatively,

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Hi all, here is something to ponder about self worth:

 

A well known speaker started off the seminar by holding up a $20 note

In the room of 200, he asked, who would like this $20? and nearly all hands

started to go up.

He said, I am going to give this to one of you, but first let me do this.

He proceeded to cruple the bill up. He then asked " who still wants it?

Still the hands went in the air.

Well, he replied, what if I do this? He dropped it on the floor from a great

height, and then he started to grind it into the floor with his shoe. He

picked it up, now crumpled and dirty and asked " Who still wants it ? "

Still hands went into the air.

He said " My friends, you have all learned a very valuable lesson.

No matter what i did to the money, you still wanted it, because, the value

of the note was never decreased.

It is still worth 20 dollars.

Many times in our lives we are dropped, crumpled and ground into the dirt by

decisions we make and the circumstances that come our way. We can feel that

we are worthless, but, no matter what has happened or what will happen, YOU

will never lose your value. Dirty or clean, crumpled or finely creased, YOU

are still priceless to those who love you.

The worth of our lives comes not in what we do, or who we know. BUT by who

we are.

You are special, dont ever forget that!

 

loads of love and great vibes

Carol

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Good value and enlightening.

 

Thank for the posting

 

max

 

-

" Carol + John " <caznjohn

 

Friday, August 17, 2001 9:51 AM

Re: self worth

 

 

> Hi all, here is something to ponder about self worth:

>

> A well known speaker started off the seminar by holding up a $20 note

> In the room of 200, he asked, who would like this $20? and nearly all

hands

> started to go up.

> He said, I am going to give this to one of you, but first let me do this.

> He proceeded to cruple the bill up. He then asked " who still wants it?

> Still the hands went in the air.

> Well, he replied, what if I do this? He dropped it on the floor from a

great

> height, and then he started to grind it into the floor with his shoe. He

> picked it up, now crumpled and dirty and asked " Who still wants it ? "

> Still hands went into the air.

> He said " My friends, you have all learned a very valuable lesson.

> No matter what i did to the money, you still wanted it, because, the value

> of the note was never decreased.

> It is still worth 20 dollars.

> Many times in our lives we are dropped, crumpled and ground into the dirt

by

> decisions we make and the circumstances that come our way. We can feel

that

> we are worthless, but, no matter what has happened or what will happen,

YOU

> will never lose your value. Dirty or clean, crumpled or finely creased,

YOU

> are still priceless to those who love you.

> The worth of our lives comes not in what we do, or who we know. BUT by who

> we are.

> You are special, dont ever forget that!

>

> loads of love and great vibes

> Carol

>

>

>

> ****************************************

> Visit the community page:

> For administrative problems -owner

> To , -

>

> All messages, files and archives of this forum are copyright of the

group and the individual authors.

>

>

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Mani

 

i loved your post concerning self-worth. it is so true and very inspiring.

thank you.

Anat

-

MaxBlack <maxblack

 

éåí ùéùé 17 àåâåñè 2001 19:21

Re: self worth

 

 

> Good value and enlightening.

>

> Thank for the posting

>

> max

>

> -

> " Carol + John " <caznjohn

>

> Friday, August 17, 2001 9:51 AM

> Re: self worth

>

>

> > Hi all, here is something to ponder about self worth:

> >

> > A well known speaker started off the seminar by holding up a $20 note

> > In the room of 200, he asked, who would like this $20? and nearly all

> hands

> > started to go up.

> > He said, I am going to give this to one of you, but first let me do

this.

> > He proceeded to cruple the bill up. He then asked " who still wants it?

> > Still the hands went in the air.

> > Well, he replied, what if I do this? He dropped it on the floor from a

> great

> > height, and then he started to grind it into the floor with his shoe. He

> > picked it up, now crumpled and dirty and asked " Who still wants it ? "

> > Still hands went into the air.

> > He said " My friends, you have all learned a very valuable lesson.

> > No matter what i did to the money, you still wanted it, because, the

value

> > of the note was never decreased.

> > It is still worth 20 dollars.

> > Many times in our lives we are dropped, crumpled and ground into the

dirt

> by

> > decisions we make and the circumstances that come our way. We can feel

> that

> > we are worthless, but, no matter what has happened or what will happen,

> YOU

> > will never lose your value. Dirty or clean, crumpled or finely creased,

> YOU

> > are still priceless to those who love you.

> > The worth of our lives comes not in what we do, or who we know. BUT by

who

> > we are.

> > You are special, dont ever forget that!

> >

> > loads of love and great vibes

> > Carol

> >

> >

> >

> > ****************************************

> > Visit the community page:

 

> > For administrative problems -owner

> > To , -

> >

> > All messages, files and archives of this forum are copyright of the

> group and the individual authors.

> >

> >

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