Heavy bleeding

[Guest guest]

Hi Barbara - I, too, used to have heavy bleeding with my menstrual cycle. It

was extremely embarassing at times, especially during classes in high

school. After several years, a friend who was a nutritionist saw (#*#*%) me

having problems and asked about my diet. She suggested I stop eating red

meat and start eating more rice and grains. Lo and behold, my period cut

down by half!! Very manageable.

 

Sometime later, I started red meat again and my period went up again. I

quickly stopped, of course.

 

Hope this helps - Susette