Guest guest Posted October 5, 2000 Report Share Posted October 5, 2000 Simon, Thank you for your questions. I'm thinking about them! Love, Jo, in Sydney Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 5, 2000 Report Share Posted October 5, 2000 Dear Jo I have read many of the wonderful ideas from the group and am pleased that you can feel enlightened. I have been thinking some-more about your difficulty and would like to offer some experiences I have had and facilitated in hypnosis. I have worked with a lady recently who I know will not mind me describing a little bit to you. The thoughts of going out for any length of time were almost unbearable, so it was easier to stay at home. Staying home and feeling secure reinforced the reluctance to go out. Yet she consciously wanted to go out. Unconsciously, of course, she did not want to. Although we explored some of her past experiences, we found that by far the most significant way forward was for her to accept her feelings FULLY. In accepting these feelings, a chain reaction can begin which leads to focus and review (usually on unconscious levels) of important issues associated with the problem. The process of change can wholly be ignored, it is irrelevent to the conscious mind. You can try the following exercise: take a piece of string about 24 inches or so long. tie to the string an object, a fairly heavy key is good. so you have a pendulum. hold the pendulum in one hand and steady it. consciously try your hardest to keep the hand perfectly still. whilst doing this, intend that the pendulum will move, keep your hand still! try your intention in moving the pendulum right to left, left to right, forwards and back, round in circles etc. What is moving that pendulum? Not your conscious mind that's for sure, it must be your intention. Ignore the process, it doesn't matter. If you use relaxation currently, you can build some intention into it and enjoy wondering how you can now enjoy nature and all it's gifts. Love from Simon , " Jo Rudd " <jorudd@o...> wrote: > Simon, > > Thank you for your questions. I'm thinking about them! > > Love, > Jo, in Sydney Quote Link to comment Share on other sites More sharing options...
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