Cutting cords

[Guest guest]

Sh#*#!! I gave a great description of a cord-breaking exercise and then

forgot one of the most important parts! I've recopied it here for you, but

please add ...

 

When you are working to clear each chakra and you've pulled and pulled to

get that invisible cord out as much as possible THEN ... CUT the thing! Yes,

just make your fingers be scissors and snip right through that cord! I

quickly follow by using both hands to make a brushing away of any leftover

residue, THEN I go to the next chakra.

 

(Sorry 'bout that!)

 

Susette

 

P.S. Kay Gardner has done LOTS of work on music and healing including the

chakras, I think. Her URL is . . . . how confusing! I thought this message

took off without me, so I sent another one to finish what I was saying. But

here it is. Oh well!

 

<snip>

>

> I have a simple chakra exercise/meditation I have done several times to

> break cords. Sometimes unexpected stuff comes up around a cord that gives

me

> a chance to get to know myself better and release old energy patterns.

> Sometimes a break is emotional painful. But I'm always reassured that if

you

> break a cord to someone you love, it's easy enough to reform it. Here is

the

> exercise.

>

> I sit comfortably, breathe deeply, go into a light meditation. I surround

> myself with Light. Then using a pulling out motion with both hands, I

start

> at the root chakra, imagining that I am pulling out a rope/cord/hose of

> whatever/whomever is attached there. I pull and pull and pull, alternating

> hands (almost as though I'm milking myself), until it feels or looks clean

> in my mind's eye. Then I go up to the next chakra, the emotional one, and

do

> the same thing.

>

> I keep going until I reach the crown chakra. With each one, I look as I

pull

> to see who or what is there. If releasing one is too powerful to stay in

> meditation, I stop at that chakra and let myself cry/rage or whatever. I

do

> not move to the next chakra, but stop there, keep cleaning until it's

gone,

> and then finish the meditation.

>

> The finish is very important. With each chakra now " empty " they need to be

> filled with something, or they'll take that old stuff back again or let in

> new junk. So I always finish off by starting back at the root chakra and

> filling each one with Light until its vaccuum is gone. When I've finished

> filling each chakra that I worked with in that session, then I imagine my

> whole body surrounded in Light, glowing with Light, radiating out into the

> space around me and keeping me protected in Light.

>

> After that I do something to celebrate the release. It's a wonderful

feeling

> that deserves expression!

>

> Love and Yet More Light - Susette

>