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The Throat Chakra

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In a message dated 1/9/00 4:31:53 PM Pacific Standard Time,

crow writes:

 

<<

In order to keep the throat chakra functioning well, be conscious of

the tightness of the throat and neck; take time to focus on relaxing

these areas, especially before attempting communication with others.

Humming or toning helps with this process. Stretch the arms, roll the

shoulders and neck >>

 

Crow,

perfect timing on this post on Throat Chakra. I am having emense pain in my

right bicep area.<and it radiates to the back of my neck. This is a stabbing

pain that seems to have no physical trauma attached to it. I just had a

massage from a dear friend which did not make the pain go away but has made

it managble, along with some Valerian root. I will not take your advice on

relaxation and Humming and toning.

Thanks again

Redtail Di

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I think this was originally posted in August; however, someone said I

left off with the heart, and if you don't remember seeing it, here it

is again <LOL> I'll have the brow or third eye chakra completed and

out in a couple of days. Thanks, Paula et al for the boot in the

posterior ;-)

 

At last, the long belated fifth in the series discussion regarding the

energy centers or chakras.

 

The Throat Chakra

 

Location: At the base of the throat in front, cervical neck area in

back

Spinal Nerve Plexus: Cervical spinal ganglion (pharyngeal plexus)

Glands: Thyroid, Parathyroid

Body Parts: Throat, mouth, larynx, ears, neck, shoulders, arms, hands

Sanskrit Name: Visuddha

Element: Sound/Vibration

Color Vibration: Sky Blue

Keynote Vibration: G

Focus: Communication, creative expression; synthesis of ideas into

symbols

Stones: turquoise, aquamarine, blue topaz, other light blue stones

Incense: frankincense, benzoin

Foods: fruits

Affirmations: I speak; I hear; I communicate; I express

Disorders: Thyroid disorders (Grave's Disease, Myxedema), Parathyroid

disorders (Calcium levels in blood), vocal cord disorders (laryngitis,

polyps, frozen cords), throat and mouth cancers, hearing disorders and

ear infections, canker sores, dental problems, sore throat, popping or

ringing in ears, carpal tunnel, tight/sore neck & shoulders, Reynaud's

Disease (numb, cold hands), colds & sinus problems, tendency to whine,

scream, curse, or otherwise verbally abuse self and others using words

or sounds; or conversely, to " clam up " and repress speech

 

Communication is vital to the proper functioning of the body as well

as interaction with other beings and the environment. Full

communication requires three parts: input, output, and processing. A

block at any level of communication may result in a physical or

emotional disorder at the throat chakra level. Even mild frustration

can lead to a harmful communication problem, such as yelling or

sarcasm. If these problems persist or are sublimated/internalized,

physical problems of the neck/throat, arms/hands and sinuses/ears can

occur.

 

In order to keep the throat chakra functioning well, be conscious of

the tightness of the throat and neck; take time to focus on relaxing

these areas, especially before attempting communication with others.

Humming or toning helps with this process. Stretch the arms, roll the

shoulders and neck. Try not to abuse your ears with cacophanous noise;

if you work in a loud environment, use your ear protection. Count to

ten to give your mind a moment to focus on input before immediately

allowing your mouth or hands to deliver output. You will find that you

will be getting better quality of responses because your words and

actions will be more considered and polished. If you are truly having

problems with this issue, you might consider taking a class in drama,

speech, dance, tai chi, qi gong or yoga. Patience is a learned skill

that is important at this level.

 

And most importantly, know that others may not be as conscious or as

courteous as you with communication skills. Be patient and attempt to

hear what they are truly saying, rather than how they are saying it.

Our greatest flaw in communication is jumping to conclusions and

taking offense before knowing what others are attempting to express.

If the person's tone is offensive, we tend to ignore the words.

 

This is the key difference between " hearing " and " listening " .

 

In the past, women and children were not encouraged to speak, and if

you will notice, many of the disorders at this level are common to

women. There is no need for this to persist now, if we learn to feel

confident, patient and strong in our communication skills. We can

express what we need. We can hear and respond to the needs of others.

We can sing, and hug, and laugh, and listen. Just like the blue sky,

our possibilities are endless.

 

Animals associated with the throat chakra in East Indian tradition are

the elephant, the bull, and the lion.

 

--

Blessings,

Crow

" Look for Rainbows in the Darkness "

--

Rev. Caroline Gutierrez Abreu, BS, RN, CHTP/I, CRMT, CH

ICQ# 4458763

AIM= CaroCrow

 

SomaChi... uniting body, mind & spirit with energy, movement & touch

http://www.geocities.com/HotSprings/Spa/5114/

 

" I know great earth changes have been predicted for the future,

so if you're looking to avoid earthquakes, my advice is simple.

When you find a fault, don't dwell on it. "

Swami Beyondananda

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In a message dated 1/9/00 9:17:57 PM Eastern Standard Time, REDTAIL29

writes:

 

<< I am having emense pain in my

right bicep area.<and it radiates to the back of my neck. This is a

stabbing

pain that seems to have no physical trauma attached to it. >>

 

Hello:

 

This has nothing to do with chakras...but I have found that when I am on the

computer a lot, I develop similar symptoms...I think it is " mouse-itus. "

However, what Crow suggested may help it. I don't know.

 

OH...and this is not meant to be a joke, or in any way disrespectful. It is

an observation based on experience.

 

Marsha

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I've had a similar experience, which turned out to be due to a degenerated

disc at C6-C7. In my case, although the arm pain was the more severe,

attention to my neck is what provided relief.

 

 

>Marsha26

>

>

>Re: The Throat Chakra

>Mon, 17 Jan 2000 00:50:21 EST

>

>In a message dated 1/9/00 9:17:57 PM Eastern Standard Time,

>REDTAIL29

>writes:

>

><< I am having emense pain in my

> right bicep area.<and it radiates to the back of my neck. This is a

>stabbing

> pain that seems to have no physical trauma attached to it. >>

>

>Hello:

>

>This has nothing to do with chakras...but I have found that when I am on

>the

>computer a lot, I develop similar symptoms...I think it is " mouse-itus. "

>However, what Crow suggested may help it. I don't know.

>

>OH...and this is not meant to be a joke, or in any way disrespectful. It

>is

>an observation based on experience.

>

>Marsha

 

____

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I've had a lot of chiropractic work as well as massage. In particular, work

at the scapular insertion of levator scapula and adjacent trazezius can be

helpful. This appears to be a common complaint of computer professionals.

Proper chair design and placement can help alot. Making a point of getting

up and looking around every twenty minutes or so has also helped me.

 

 

>Mcv1052

>

>

>Re: The Throat Chakra

>Mon, 17 Jan 2000 12:18:23 EST

>

>from Cathy mcv1052

>I too have had the same thing with my arm and it pertains to a ruptered

>disc ftom c-6-T1. The rotor cuff is where is also right but the true

>cause is from the spine.

>This has been my experience

>Cathy

 

____

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from Cathy mcv1052

I too have had the same thing with my arm and it pertains to a ruptered

disc ftom c-6-T1. The rotor cuff is where is also right but the true

cause is from the spine.

This has been my experience

Cathy

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