MindBody therapies for Panic Attacks

[Guest guest]

Hi folks

 

In my work in alternative medicine therapies, I have found a great number of

folks who attend the Mind and Healing chats and also those in 12 step

recovery programs endure the horrors of panic and severe anxiety attacks.

Many do not know about MindBody healing or the changes which can occur in

thought patterns.

 

This Sunday, at 8 pm est there will be a Panic and Severe Anxiety Support

Chat: A Spiritual Took Kit at a new website www.altmed.com. Like all

altmed.com chats, all are welcome and there is not cost.

 

For the next week, there will be a link on the main screen of AltMed on AOL

(keyword altmed) that will get you to altmed.com when it's open...which will

be Saturday, August 28th. Members of www can email me (Poetry1969)

for the link until the mechanics are running with greater ease and you can

get on directly from the web.

 

Please spread the word It's a great group for folks to learn alternative

way of dealing with panic through MINDBODY systems.

 

altmed.com chat schedule

8/29/99

 

 

Sunday

 

Room: Atrium

Topic: Panic and Anxiety Attacks: Spiritual Survival Kits

Time: 8pm - 9pm ET

Host: AltM India, AltM Java

To understand Panic and Severe Anxiety Attacks, a person must experience the

overwhelming sensation known as panic. This support chat will give you a safe

place to share your experience, strength and hope with others who, too, have

experienced the essence of panic. You are mind, body and spirit.

 

You've experienced panic in your mind and body, now let's look at your

spiritual alternatives! Developing your own spiritual tool kit will give you

back a sense of power by providing you with workable alternatives (a change

of thought patterns) to use when first triggered. Your own set of spiritual

tools which will help you minimize, decrease or ride through these attacks on

a wave of inner safety. Your kit contains many alternative medicines

including creative visualizations (your safe place), MINDBody healing, chakra

meditations, and exploring the concept of spiritual principles. Folks with

Agoraphobia Disorders are encouraged to attend also.