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Jacqui sez:

<< At this point of time all my control issues are up and about and showing

there ugly faces,

 

So I am after any advice how to change this issue in my life.

 

Is there any books anyone can recommendand/or any idea's how I can work on

myself so then I am not controlling

in my life to myself and others

 

any help would be grateful >>

 

Howdy Jacqui. Let me begin by saluting your courage in appearing here with

" issues flying in the breeze " and for asking for help. It is no small thing

that you have done. I believe you have come to one potential source of

assistance-- there are most certainly others. There might be support groups

where you live, or there probably are online support systems where such

issues could be discussed. But I have been hanging around with this gang here

on Bodymind for a while-- it is a good bunch of folks.

 

So... you say that you want to change the issue of control in your life. Or

that you want to work on yourself so then you are not controlling in your

life to yourself and others. A big job! One place I might suggest you begin

is to try to describe just what you mean by this issue of control. You have

given us VERY little to go on. (Could this be a means of controlling?

Controlling information others have about you?)

 

Next, look at whatever reaction you have just had to reading what I wrote.

Did you react with a flash of anger, or a twinge of fear, or with curiosity,

or what? That might tell you something about yourself right there.

 

And I wonder why you came to the group Bodymind with this issue. Is there a

body component to the stuff you are working with? Maybe working with someone

in a hands on way is what is needed?

 

I know I am responding with a lot of questions, and I am sorry that I have no

books to recommend. I do wish you well, though.

 

Anukki

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Hi All,

 

At this point of time all my control issues are up and about and showing

there ugly faces,

 

So I am after any advice how to change this issue in my life.

 

Is there any books anyone can recommend

and/or any idea's how I can work on myself so then I am not controlling

in my life to myself and others

 

any help would be grateful

 

hugs

 

Jacqui

Canberra, Australia

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roro wrote:

>

> roro <roro

>

> Hi All,

>

> At this point of time all my control issues are up and about and showing

> there ugly faces,

>

> So I am after any advice how to change this issue in my life.

>

> Is there any books anyone can recommend

> and/or any idea's how I can work on myself so then I am not controlling

> in my life to myself and others

>

> any help would be grateful

>

> hugs

>

> Jacqui

> Canberra, Australia

>

 

Hi Jacqui,

I just love Start Where You Are by Pema Chodron. It's a book about

transforming yourself and generating compassion to live your life

in a more conscious and loving way. It's helped me a great deal.

There are a hundred or more " slogans " which " train the mind " to

wake up from habitual responses and transform the poisons of the mind--

anger, greed, jealousy, desire, fear, pride....

 

To wake up is the goal of this book and it does it with humor and

kindness and gives you a " sure fire " way to do it. It's been done

by many in the East this way.

 

Blessings,

Leonor A. Horden

Roseburg, Oregon

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