Guest guest Posted May 30, 1999 Report Share Posted May 30, 1999 Hello all~ I am new to the loop. As a practitioner of alternative medicines, I am currently experiencing some positive results when using third eye meditation practices. In working with folks experiencing panic attacks, I find that a regular practice of third eye meditation during panic free periods, helps people " catch " the panic before it escalates. Does anyone else use third eye meditations in their work or self healing Sending you good thoughts allie Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 31, 1999 Report Share Posted May 31, 1999 This is one that may actually have some substance to it. The fastest way to generate alpha waves, which are usually present during meditation but which in and of themselves do NOT bring about the same experience, is to look as high and back into your head as you can. In fact, many people use it as a " starter " for meditation to get a little jump on creating alpha waves. Science has found that the so-called third eye lies directly in front of the Pineal Gland at the base of the brain. I will let you do your own research on the gland and its functions. But this is ONE chakra that has some substance behind the claims. b Quote Link to comment Share on other sites More sharing options...
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