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Dear Nancy,

Here is an article from Rosemary Gladstar which may throw some light

on the issue.............Love Penny

 

The Comfrey Controversy by Rosemary Gladstar

 

Over the past several years I've been increasingly aware of the

controversy

surrounding the use of comfrey. At first, I simply ignored it, but

recent

articles and current information have prompted me to write a response.

I've witnessed so much controversy over favorite herbs. Usually facts

are

misleading and after several years of 'black listing' evidence creeps up

 

that redeems the deposed herb. Sassafras, one of my favorite tea

drinking

herbs, was removed from the market because of the potential toxic

effects

of

the chemical safrole, (though it's estimated that modern beer is 10

times

more carcinogenic than old fashion sassafras root beers banned by the

FDA for the purported carcinogen, safrole). After thirty years on the

herbal black list, sassafras is in favor again and is showing up in tea

blends and formulas. Pennyroyal has received deplorable press ever

since

two young women each drank an ounce of the oil in the 70's and killed

themselves. Cautious use of licorice is recommended because of

potential

problems with elevated blood pressure, though most studies indicate that

 

licorice induced blood pressure is due to concentrated licorice

extracts,

candy, and syrup, not the whole root. Even slippery elm is listed as

potentially toxic and is not recommended for internal use. It seems

that

native women used the soft inner bark of the elm tree vaginally to

induce

abortions. With all this controversy it doesn't surprise me to see

comfrey

come to 'trial'. But what does surprise me is the neurosis that

herbalists

are acquiring over this comfrey cast. It's enough to give one an ulcer!

 

Are we getting lost in the backwash of current trends of herbalism that

lean

towards science, scientific testing, and professionalism? Are we

forgetting

the value of centuries of recorded use? Is human testing conducted over

thousands of years no longer equal to laboratory scientific testing?

Shouldn't 'empirical evidence' at least be considered, and not forgotten

in

the rush of scientific studies and latest 'findings'? Perhaps it would

be

good to recall the rich historical documentation of comfrey, which seems

 

largely neglected in the rush to classify it as toxic.

 

Comfrey's been a favorite herb of most early herbalists and has been

written

about for centuries in the famed old herbals. Hildegard of Bingen,

famous

visionary, saint and herbalist of the Benedictines, recommended it

for wounds in the 11th century. Paracelsus, Pliny, Gerard,

Dioscoriedes,

and Culpepper were all fans of the herb and recommended it highly. If

current information is correct, these famous healers were killing, not

healing, their patients.

 

It's no wonder comfrey's been extolled as one of the renowned healing

herbs

of all times. Its very name, Symphytum, means 'to heal'. Rich

concentrations of Allantoin. a cell proliferant that stimulates the

growth

of connective tissue and cartilage make comfrey a specific for broken

bones,

torn cartilage, swellings, and bruises. It contains tannin as well as

high

concentrations of mucilage in its chemical make-up so is not only

soothing

but constrictive and healing for wounds, cuts. and tears. It also

contains

steroidal saponins making it particularly beneficial for reproductive

and

hormonal imbalances. Along with all its specific healing properties,

comfrey is also a delicious and nourishing food herb. It: contains high

 

amounts of plant digestible calcium, iron. protein (up to 35%, seven

times

more protein than soybeans), B vitamins and vitamin A, among other

things.

 

 

Down through the ages in many parts of the world comfrey's been

recognized

as one of the great healing herbs and has maintained its scrupulous

reputation....right up to the present day.

 

In 1968 an independent Japanese scientist first reported finding

pyrrolizidine alkaloids, substances that are regarded as potentially

hepatoxic and carcinogenic, in the young leaves and roots of comfrey.

Austrian studies confirmed the Japanese reports. The news spread

through

the scientific community and filtered into the herbal community like

wild

fire. What a furor those reports caused. A recent headline in one

newspaper

states " Warning ! Comfrey Tea can Kill You " ! Once considered one of the

 

great all time healing herbs, comfrey now sits on trial as a possible

carcinogen and as a cause of hepatic veno-occlusive disease.

 

Pyrrolizidine alkaloids (PA's), a broad based chemical group including

more

than 200 different alkaloids, are found in a widespread variety of

flowering

plants throughout the world. They seem to be most concentrated in

members

of the Borage family, the Pea family, and some members of the Aster

family.

PA's first became a health concern in the mid 70's when, during a severe

 

drought several thousand Afghani villagers developed severe

liver impairment, many of whom died. The source of the problem was

traced

to PA infected wheat (from a Heliotrope species). There have been a

couple

of other epidemics of veno-occlusive disease occurring in third world

countries as a result of accidental and long term ingestion of PA

infected

grain (traced to Crotalaria species). These cases prompted an

investigation

of plants containing PA's. In the process, comfrey, the most popular and

 

widely used memberof the Borage family, was analyzed. It is difficult

to

draw any conclusive information, however, from the tests given the

various

results reported. As is so often the case with studies, there are

enough

discrepancies and various " scientific findings " to satisfy what ever

we'd

like to believe.

 

Though it is important to be open to the possible dangers of comfrey, it

is

as important to sift through the information and misinformation and to

form

opinions based on fact, rather than hysteria. The truth of the matter

is

that most plants reveal within their chemical blue print a wide variety

of

constituents, many of them potentially harmful. These chemicals form a

synergistic relationship with one another, often nullifying and or

strengthening certain aspects of one another. Michael Tierra states in

The

Way of Herbs, " Plants have a dynamically complex biochemistry. In many

 

instances this allows for small amounts of substances, which when

isolated

and concentrated might otherwise be poisonous, to be quite safe and

harmless. " The sum total of these hundreds of chemicals determine the

personality, or action of the plant. Judging a plant's action based on

one

chemical is like judging a person by the fact that their hair is brown.

 

Studies conducted in Washington found very minute amounts of

pyrrolizidine

alkaloids in comfrey. Some plants tested had none at all. An

independent

researcher in the U.S. found that of three samples tested for

pyrrolizidine

alkaloids, one was negative, the second contained only trace amounts,

and

the third contained one part per million equaling a sum total of an

infinitesimal amount of this alleged toxic substance. In Steven

Foster's

article in the February issue of Herb Companion he cites that 8 PA's

have

been identified, though different varieties of Comfrey have various

amounts

and only two of the most abundant PA's, according to him, are under

scrutiny. It brings to mind the words of the highly respected Dr.

Rudolp

Weiss " Modern methods of chemical analysis are now so sophisticated,

working in nano units (l0 to the 9th power), that harmful substances

will

be found almost anywhere, with the result that we feel constantly

threatened. " Dr. Weiss, by the way, seemed cautious about accepting

current

research on comfrey toxicity.

 

It might be discerning while reviewing the PA containing factor of

comfrey

to consider the rest of this plant's biochemical characteristics.

Comfrey

is rich in allantoin, a cell proliferant, calcium salts, and

mucopolysaccharides, all of which are very nutritious to the cell and

may

serve to neutralize the cell inhibiting action of the pyrrolizidine

alkaloids. It is also important to note that the pyrrolizidine

alkaloids

found in comfrey are in a " N-oxide " , or organic state, unlike those used

in

laboratory studies. These organic compounds are more likely to be

degraded

when digested in the human body.

 

Another important issue to consider is the nature of the tests used to

determine the toxicity factor of comfrey. Once identified, the

alkaloids

were isolated and injected into laboratory animals in rather massive

amounts, far more than would normally be ingested. Richard De Sylva

states

in The Canadian Journal of Herbalism: " The original research (on the

presence of pyrrolizidine alkaloids in comfrey) was seriously flawed.

The

laboratory rats that developed tumors on the liver were only six weeks

old.

At this age, quite a number of substances would be inappropriate for

them

to

ingest. As well, the total amount of comfrey ingested formed 30-50% of

their basic diet. This could be compared to human consumption of

several

platefuls of comfrey daily. This daily regimen did eventually cause

tumors

to grow on their livers and proved only one of the standing laws of

science:

that every substance or chemical is a poison if we consume enough of

it. "

Or as Paracelsus said several hundred years ago, " All things are poison

and

nothing is without poison. It is the dosage that makes a thing

poisonous

or

not. " It might be wise to note when observing animal studies that

comfrey

is used extensively as a fodder for dairy and beef cattle throughout the

 

Pacific Northwest with no problems. In fact, farmers are growing fields

of

comfrey because of the outstanding results in milk production and the

health

of the herds.

 

Because of these laboratory findings, an attempt was made to collect

case

histories of individuals who used comfrey and later developed liver

toxicity. However, of the thousands of people who use comfrey

worldwide,

only three somewhat questionable cases have been identified, none of

which

conclusively point to comfrey as the culprit. In 1984 there was a case

of

veno-occlusive liver disease in a 49 year old woman who had been taking

Comfrey- Pepsin tablets for four months. The American Journal of

Medicine

reported a case of a woman who reportedly drank as many as I0 cups of

Comfrey tea a day and handfuls of tablets and developed veno-occlusive

liver disease. The third reported case of veno-occlusive liver disease

was

that of a 23 year old New Zealand man who died of liver failure

reportedly

due to veno-occlusive liver disease. He was said to have eaten four or

five steamed comfrey leaves every day for one to two weeks before he

died.

 

This appears to constitute the complete 'hard evidence' for condemning

comfrey. Not having access to the complete case histories on these

patients

I can make no statement of whether, in fact, comfrey is the only

possible etiologic factor for the liver pathology. Even if it is, three

 

cases out of tens of thousands, perhaps millions of people who use

comfrey

is not statistically significant enough to ban its use. If our

pharmaceutical industry were subject to such standards, we would have no

 

drugs on the market at all. And very few herbs.

 

No matter what your position on this matter, this toxicity information

should be put in perspective. Mark Blumenthal states, " The comfrey

incident

might have looked different if it I had been put into context of a

toxicity scale. One such scale is the HERP index, which classifies the

cancer-causing potentials of various substances. Extrapolating from the

 

HERP index, former U.S. Department of Agriculture botanist James Duke,

Ph.D., calculates that less than one-fifth an ounce of brown mustard is

twice as cancer causing as comfrey tea, which has roughly the same

cancer-causing potential as a peanut butter sandwich. Wine is 144 times

 

more cancer causing than an equal amount of comfrey tea. "

 

It is essential to always recall when reading test results that the

whole

is

always greater than the sum of the parts. As more and more tests are

being

conducted on herbs and the chemicals isolated, it is important to be

open

minded about the results; open minded to the fact that science is

fallible.

If a plant has been found safe and effective for a thousand years of

human

use, it may be wise to question the validity and applicability of the

tests

being used. There is generally some unidentified part of the plant in

the

form of another chemical or an innate

natural wisdom that allows the medicine, when taken as a whole, to

function

in a safe and beneficial manner.

 

The comfrey controversy continues to rage. Banned in Canada, comfrey

awaits

its fate in the U.S. Some herbalists continue to use comfrey basing

their

faith on 'the empirical evidence of the ages' and ignoring current data.

 

Most herbalists are taking a more conservative discerning stand

recommending

small amounts of comfrey for internal purposes (awaiting pending

information) and continuing to use it externally. Some herbalists,

caught

up in the ferver of the tests, have discontinued its use altogether and

advocate others do so also. As for me,

until the evidence and 'hard facts' are much more compelling, I will

continue to use comfrey judiciously for myself and my clients.

Meanwhile,

the Austrian company that conducted the original tests verified that the

 

tests were inconclusive and in Japan, where the alkaloids were first

discovered, doctors still continue to recommend comfrey for cirrhosis of

 

the

liver.

 

Through its whole " trial " comfrey seems unabashed. It continues to

dauntlessly grow. A large luxurious plant, its carefree attitude seems

to

say, " if you doubt my safety, don't use me! I've been around a long

long

time. I'll outlast the controversy " .

 

 

 

 

 

====================================================================<<<

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In Australia, we are not allowed to prescribe comfrey,

lobelia, and several other important herbs which you

still have access to- they were banned years ago, even

for professional herbalists, for internal use. We can

grow them though. Such a shame- dont let them do that

to you in America!

love Peela

 

=====

May the long time sun shine upon you, all love suround you, and the pure light

within you guide your way on.

Traditional Blessing

 

 

 

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Many thanks for this wonderful response! I would very much like to

print this out for some people. From whom would I need to get

permission, or where was this wonderful article printed? Your

assistance is greatly appreciated.

 

Nancy

 

herbal remedies, Penny Khaled <pennyclr75@i...> wrote:

> Dear Nancy,

> Here is an article from Rosemary Gladstar which may throw some

light

> on the issue.............Love Penny

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One more note on Comfrey. I know an herbalist that used to have a product similar to our Intestinal Cleanse #2 that had Comfrey in it. The herbalist now sells the product without the Comfrey in it. A client of his who had years of irritable bowel that the medical establishment could not handle told him that twice a year he can feel an attack coming on and it is so bad that he had to go bed for several days because of cramps and internal bleeding. He tried the product with Comfrey and had spectacular results in that it headed off his attacks completely and has handled his irritable bowel as well. Now this same herbalist just sells the gentelman the Comfrey separately labeled for external use only and who knows what the man does with the Comfrey??

 

I personally think that the Intestinal Cleanse #2 as we make it without the Comfrey might well have had the same excellent results but as there is no doubt in my mind that Comfrey is one of the top herbs on this planet, I'm not surprised it is under attack. I hope that Comfrey will again be in favor like with Sassafras but in a year or so not 30 years.

 

In the meantime those of us who know its tremendous benefits can purchase it and do with it what we like.

 

Valorie

 

 

 

-

Penny Khaled

herbal remedies

Saturday, July 14, 2001 5:27 AM

[herbal remedies] Comfrey - Nancy

Dear Nancy, Here is an article from Rosemary Gladstar which may throw some lighton the issue.............Love PennyThe Comfrey Controversy by Rosemary GladstarOver the past several years I've been increasingly aware of thecontroversysurrounding the use of comfrey. At first, I simply ignored it, butrecentarticles and current information have prompted me to write a response.I've witnessed so much controversy over favorite herbs. Usually factsaremisleading and after several years of 'black listing' evidence creeps upthat redeems the deposed herb. Sassafras, one of my favorite teadrinkingherbs, was removed from the market because of the potential toxiceffectsofthe chemical safrole, (though it's estimated that modern beer is 10timesmore carcinogenic than old fashion sassafras root beers banned by theFDA for the purported carcinogen, safrole). After thirty years on theherbal black list, sassafras is in favor again and is showing up in teablends and formulas. Pennyroyal has received deplorable press eversincetwo young women each drank an ounce of the oil in the 70's and killedthemselves. Cautious use of licorice is recommended because ofpotentialproblems with elevated blood pressure, though most studies indicate thatlicorice induced blood pressure is due to concentrated licoriceextracts,candy, and syrup, not the whole root. Even slippery elm is listed aspotentially toxic and is not recommended for internal use. It seemsthatnative women used the soft inner bark of the elm tree vaginally toinduceabortions. With all this controversy it doesn't surprise me to seecomfreycome to 'trial'. But what does surprise me is the neurosis thatherbalistsare acquiring over this comfrey cast. It's enough to give one an ulcer!Are we getting lost in the backwash of current trends of herbalism thatleantowards science, scientific testing, and professionalism? Are weforgettingthe value of centuries of recorded use? Is human testing conducted overthousands of years no longer equal to laboratory scientific testing?Shouldn't 'empirical evidence' at least be considered, and not forgotteninthe rush of scientific studies and latest 'findings'? Perhaps it wouldbegood to recall the rich historical documentation of comfrey, which seemslargely neglected in the rush to classify it as toxic.Comfrey's been a favorite herb of most early herbalists and has beenwrittenabout for centuries in the famed old herbals. Hildegard of Bingen,famousvisionary, saint and herbalist of the Benedictines, recommended itfor wounds in the 11th century. Paracelsus, Pliny, Gerard,Dioscoriedes,and Culpepper were all fans of the herb and recommended it highly. Ifcurrent information is correct, these famous healers were killing, nothealing, their patients.It's no wonder comfrey's been extolled as one of the renowned healingherbsof all times. Its very name, Symphytum, means 'to heal'. Richconcentrations of Allantoin. a cell proliferant that stimulates thegrowthof connective tissue and cartilage make comfrey a specific for brokenbones,torn cartilage, swellings, and bruises. It contains tannin as well ashighconcentrations of mucilage in its chemical make-up so is not onlysoothingbut constrictive and healing for wounds, cuts. and tears. It alsocontainssteroidal saponins making it particularly beneficial for reproductiveandhormonal imbalances. Along with all its specific healing properties,comfrey is also a delicious and nourishing food herb. It: contains highamounts of plant digestible calcium, iron. protein (up to 35%, seventimesmore protein than soybeans), B vitamins and vitamin A, among otherthings.Down through the ages in many parts of the world comfrey's beenrecognizedas one of the great healing herbs and has maintained its scrupulousreputation....right up to the present day.In 1968 an independent Japanese scientist first reported findingpyrrolizidine alkaloids, substances that are regarded as potentiallyhepatoxic and carcinogenic, in the young leaves and roots of comfrey.Austrian studies confirmed the Japanese reports. The news spreadthroughthe scientific community and filtered into the herbal community likewildfire. What a furor those reports caused. A recent headline in onenewspaperstates "Warning ! Comfrey Tea can Kill You"! Once considered one of thegreat all time healing herbs, comfrey now sits on trial as a possiblecarcinogen and as a cause of hepatic veno-occlusive disease.Pyrrolizidine alkaloids (PA's), a broad based chemical group includingmorethan 200 different alkaloids, are found in a widespread variety offloweringplants throughout the world. They seem to be most concentrated inmembersof the Borage family, the Pea family, and some members of the Asterfamily.PA's first became a health concern in the mid 70's when, during a severedrought several thousand Afghani villagers developed severeliver impairment, many of whom died. The source of the problem wastracedto PA infected wheat (from a Heliotrope species). There have been acoupleof other epidemics of veno-occlusive disease occurring in third worldcountries as a result of accidental and long term ingestion of PAinfectedgrain (traced to Crotalaria species). These cases prompted aninvestigationof plants containing PA's. In the process, comfrey, the most popular andwidely used memberof the Borage family, was analyzed. It is difficulttodraw any conclusive information, however, from the tests given thevariousresults reported. As is so often the case with studies, there areenoughdiscrepancies and various "scientific findings" to satisfy what everwe'dlike to believe.Though it is important to be open to the possible dangers of comfrey, itisas important to sift through the information and misinformation and toformopinions based on fact, rather than hysteria. The truth of the matteristhat most plants reveal within their chemical blue print a wide varietyofconstituents, many of them potentially harmful. These chemicals form asynergistic relationship with one another, often nullifying and orstrengthening certain aspects of one another. Michael Tierra states inTheWay of Herbs, "Plants have a dynamically complex biochemistry. In manyinstances this allows for small amounts of substances, which whenisolatedand concentrated might otherwise be poisonous, to be quite safe andharmless." The sum total of these hundreds of chemicals determine thepersonality, or action of the plant. Judging a plant's action based ononechemical is like judging a person by the fact that their hair is brown.Studies conducted in Washington found very minute amounts ofpyrrolizidinealkaloids in comfrey. Some plants tested had none at all. Anindependentresearcher in the U.S. found that of three samples tested forpyrrolizidinealkaloids, one was negative, the second contained only trace amounts,andthe third contained one part per million equaling a sum total of aninfinitesimal amount of this alleged toxic substance. In StevenFoster'sarticle in the February issue of Herb Companion he cites that 8 PA'shavebeen identified, though different varieties of Comfrey have variousamountsand only two of the most abundant PA's, according to him, are underscrutiny. It brings to mind the words of the highly respected Dr.RudolpWeiss "Modern methods of chemical analysis are now so sophisticated,working in nano units (l0 to the 9th power), that harmful substanceswillbe found almost anywhere, with the result that we feel constantlythreatened." Dr. Weiss, by the way, seemed cautious about acceptingcurrentresearch on comfrey toxicity.It might be discerning while reviewing the PA containing factor ofcomfreyto consider the rest of this plant's biochemical characteristics.Comfreyis rich in allantoin, a cell proliferant, calcium salts, andmucopolysaccharides, all of which are very nutritious to the cell andmayserve to neutralize the cell inhibiting action of the pyrrolizidinealkaloids. It is also important to note that the pyrrolizidinealkaloidsfound in comfrey are in a "N-oxide", or organic state, unlike those usedinlaboratory studies. These organic compounds are more likely to bedegradedwhen digested in the human body.Another important issue to consider is the nature of the tests used todetermine the toxicity factor of comfrey. Once identified, thealkaloidswere isolated and injected into laboratory animals in rather massiveamounts, far more than would normally be ingested. Richard De Sylvastatesin The Canadian Journal of Herbalism: "The original research (on thepresence of pyrrolizidine alkaloids in comfrey) was seriously flawed.Thelaboratory rats that developed tumors on the liver were only six weeksold.At this age, quite a number of substances would be inappropriate forthemtoingest. As well, the total amount of comfrey ingested formed 30-50% oftheir basic diet. This could be compared to human consumption ofseveralplatefuls of comfrey daily. This daily regimen did eventually causetumorsto grow on their livers and proved only one of the standing laws ofscience:that every substance or chemical is a poison if we consume enough ofit."Or as Paracelsus said several hundred years ago, "All things are poisonandnothing is without poison. It is the dosage that makes a thingpoisonousornot." It might be wise to note when observing animal studies thatcomfreyis used extensively as a fodder for dairy and beef cattle throughout thePacific Northwest with no problems. In fact, farmers are growing fieldsofcomfrey because of the outstanding results in milk production and thehealthof the herds.Because of these laboratory findings, an attempt was made to collectcasehistories of individuals who used comfrey and later developed livertoxicity. However, of the thousands of people who use comfreyworldwide,only three somewhat questionable cases have been identified, none ofwhichconclusively point to comfrey as the culprit. In 1984 there was a caseofveno-occlusive liver disease in a 49 year old woman who had been takingComfrey- Pepsin tablets for four months. The American Journal ofMedicinereported a case of a woman who reportedly drank as many as I0 cups ofComfrey tea a day and handfuls of tablets and developed veno-occlusiveliver disease. The third reported case of veno-occlusive liver diseasewasthat of a 23 year old New Zealand man who died of liver failurereportedlydue to veno-occlusive liver disease. He was said to have eaten four orfive steamed comfrey leaves every day for one to two weeks before hedied.This appears to constitute the complete 'hard evidence' for condemningcomfrey. Not having access to the complete case histories on thesepatientsI can make no statement of whether, in fact, comfrey is the onlypossible etiologic factor for the liver pathology. Even if it is, threecases out of tens of thousands, perhaps millions of people who usecomfreyis not statistically significant enough to ban its use. If ourpharmaceutical industry were subject to such standards, we would have nodrugs on the market at all. And very few herbs.No matter what your position on this matter, this toxicity informationshould be put in perspective. Mark Blumenthal states, "The comfreyincidentmight have looked different if it I had been put into context of atoxicity scale. One such scale is the HERP index, which classifies thecancer-causing potentials of various substances. Extrapolating from theHERP index, former U.S. Department of Agriculture botanist James Duke,Ph.D., calculates that less than one-fifth an ounce of brown mustard istwice as cancer causing as comfrey tea, which has roughly the samecancer-causing potential as a peanut butter sandwich. Wine is 144 timesmore cancer causing than an equal amount of comfrey tea."It is essential to always recall when reading test results that thewholeisalways greater than the sum of the parts. As more and more tests arebeingconducted on herbs and the chemicals isolated, it is important to beopenminded about the results; open minded to the fact that science isfallible.If a plant has been found safe and effective for a thousand years ofhumanuse, it may be wise to question the validity and applicability of thetestsbeing used. There is generally some unidentified part of the plant intheform of another chemical or an innatenatural wisdom that allows the medicine, when taken as a whole, tofunctionin a safe and beneficial manner.The comfrey controversy continues to rage. Banned in Canada, comfreyawaitsits fate in the U.S. Some herbalists continue to use comfrey basingtheirfaith on 'the empirical evidence of the ages' and ignoring current data.Most herbalists are taking a more conservative discerning standrecommendingsmall amounts of comfrey for internal purposes (awaiting pendinginformation) and continuing to use it externally. Some herbalists,caughtup in the ferver of the tests, have discontinued its use altogether andadvocate others do so also. As for me,until the evidence and 'hard facts' are much more compelling, I willcontinue to use comfrey judiciously for myself and my clients.Meanwhile,the Austrian company that conducted the original tests verified that thetests were inconclusive and in Japan, where the alkaloids were firstdiscovered, doctors still continue to recommend comfrey for cirrhosis oftheliver.Through its whole "trial" comfrey seems unabashed. It continues todauntlessly grow. A large luxurious plant, its carefree attitude seemstosay, "if you doubt my safety, don't use me! I've been around a longlongtime. I'll outlast the controversy".====================================================================<<<Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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