newbie with advice needed

[Guest guest]

Hi everyone, I am new and need your advice.

 

I am a 36 year old female and I recently had a sleep

study done and found out that I wake up an average of

26 times an hour.I dont have sleep apnea, the doctor

called it upper respitory failure syndrome...whatever

that is...and he put me on a cpap machine. I am still

tired all day when using the machine and I feel like I

am suffucating while using it.

 

A friend recommened using progesterone cream for my

sleep problems and my migranes I seem to have

developed in the last year or so thinking that it

might be a hormone problem.I am not sure if its

working because I am still sleepy but I dont feel like

I am waking up a thousand times a night.

and I have been using the cream for about a month now.

I also take a multi vitimin and extra magnesium daily.

 

Does anyone have any advice for me on what to do

next??

Thanks, Vicki

 

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" Lord, help me to be half the human my dog thinks I am. "

 

 

 

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