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Okay guys I need you help here.

 

We took hubby of his cholestrol meds 3 months ago he was having muscle

cramps and shaking and his liver values were a bit elevvated... I put

him

On red rice yeast and a natural cholestrol lowering supplement along

with

Several other supplements...

 

His blood work up was done Friday.. His total cholesterol is 247 up from

214

His ldl was 116.4 is now 147 his good cholestrol hdl was 75 it is now 63

and his trig level was 113 it is now 187...

 

Any suggestions I am increasing his niacin by 2 pills of 100 mg one in

the morning and one in the eve hopefully to increase the HDL..

 

Any suggestions..

 

Meg

 

 

 

His

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Meg,

 

I'd do garlic, garlic and more garlic - raw, organic of course!

You can take a clove and split it in half, dip it in organic olive oil and swallow it like a pill. Use it in salads, salad dressings or on toast. Put some organic olive oil in a blender, put in a clove or two of garlic, blend a minute or so, toast some whole grain bread (Ezekiel or home made sprouted bread is best), take it out of the toaster and spread the olive oil and garlic. This way the properties in the garlic are not heated to make them dead.

 

Also buying and using bulk, loose Lecithin is very effective in lowering cholesterol. I met a woman in a health food store who told me that she was suppose to have the veins in her neck stripped of cholesterol but the machine at the doctor's office was in for repair and she was re-scheduled for the procedure in a month. During that time she heard about Lecithin and she started taking it and when she went back to the doctor the nurse retested her and there was no need for the procedure and the nurse told her that the Doctor would be mad that she didn't need the stripping done.

 

BOTTOM LINE of course is BUILDING A HEALTHY BODY so that the body itself will produce the Lecithin needed so that arteries do not clog and the bad cholesterol is low. Bernard Jensen says " If the diet is deficient in vitamins, nerve fats, phosphorus, oxygen, sulphur and specific nerve salts, lecithin cannot be manufactured within the body." from the Chemistry of Man by Bernard Jen, Ph.D

 

Hope this helps.

 

L, Valorie

 

 

 

 

-

meg hilkey

herbal remedies

Wednesday, June 20, 2001 10:03 AM

[herbal remedies] choloestrol

Okay guys I need you help here.We took hubby of his cholestrol meds 3 months ago he was having musclecramps and shaking and his liver values were a bit elevvated... I puthim On red rice yeast and a natural cholestrol lowering supplement alongwithSeveral other supplements... His blood work up was done Friday.. His total cholesterol is 247 up from214His ldl was 116.4 is now 147 his good cholestrol hdl was 75 it is now 63and his trig level was 113 it is now 187...Any suggestions I am increasing his niacin by 2 pills of 100 mg one inthe morning and one in the eve hopefully to increase the HDL..Any suggestions..MegHis Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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One more thought on Lecithin. Lecithin, in its Greek form means egg yolk. Dr. Shillington is a big advocate of raw eggs in a morning Total Nutrition smoothie drink.

 

Valorie

 

-

Valorie Shillington

herbal remedies

Wednesday, June 20, 2001 11:17 AM

Re: [herbal remedies] choloestrol

 

Meg,

 

I'd do garlic, garlic and more garlic - raw, organic of course!

You can take a clove and split it in half, dip it in organic olive oil and swallow it like a pill. Use it in salads, salad dressings or on toast. Put some organic olive oil in a blender, put in a clove or two of garlic, blend a minute or so, toast some whole grain bread (Ezekiel or home made sprouted bread is best), take it out of the toaster and spread the olive oil and garlic. This way the properties in the garlic are not heated to make them dead.

 

Also buying and using bulk, loose Lecithin is very effective in lowering cholesterol. I met a woman in a health food store who told me that she was suppose to have the veins in her neck stripped of cholesterol but the machine at the doctor's office was in for repair and she was re-scheduled for the procedure in a month. During that time she heard about Lecithin and she started taking it and when she went back to the doctor the nurse retested her and there was no need for the procedure and the nurse told her that the Doctor would be mad that she didn't need the stripping done.

 

BOTTOM LINE of course is BUILDING A HEALTHY BODY so that the body itself will produce the Lecithin needed so that arteries do not clog and the bad cholesterol is low. Bernard Jensen says " If the diet is deficient in vitamins, nerve fats, phosphorus, oxygen, sulphur and specific nerve salts, lecithin cannot be manufactured within the body." from the Chemistry of Man by Bernard Jen, Ph.D

 

Hope this helps.

 

L, Valorie

 

 

 

 

-

meg hilkey

herbal remedies

Wednesday, June 20, 2001 10:03 AM

[herbal remedies] choloestrol

Okay guys I need you help here.We took hubby of his cholestrol meds 3 months ago he was having musclecramps and shaking and his liver values were a bit elevvated... I puthim On red rice yeast and a natural cholestrol lowering supplement alongwithSeveral other supplements... His blood work up was done Friday.. His total cholesterol is 247 up from214His ldl was 116.4 is now 147 his good cholestrol hdl was 75 it is now 63and his trig level was 113 it is now 187...Any suggestions I am increasing his niacin by 2 pills of 100 mg one inthe morning and one in the eve hopefully to increase the HDL..Any suggestions..MegHis Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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" meg hilkey " <pekelady

<herbal remedies >

Thursday, June 21, 2001 1:33 AM

[herbal remedies] choloestrol

 

 

> Okay guys I need you help here.

>

> We took hubby of his cholesterol meds 3 months ago he was having muscle

> cramps and shaking and his liver values were a bit elevated... I put

> him

> On red rice yeast and a natural cholesterol lowering supplement along

> with

> Several other supplements...

>

> His blood work up was done Friday.. His total cholesterol is 247 up from

> 214

> His ldl was 116.4 is now 147 his good cholesterol hdl was 75 it is now 63

> and his trig level was 113 it is now 187...

>

> Any suggestions I am increasing his niacin by 2 pills of 100 mg one in

> the morning and one in the eve hopefully to increase the HDL..

>

> Any suggestions..

>

Hi Meg,

 

I would suggest you need to look at the amount of fats he eats.

 

Total 247

TG 187

HDL 63

LDL 147

 

His surrogate Insulin marker TG / HDL = 2.33 looks ok so I would hazard a guess

that Insulin resistance is not a

problem and he is probably getting too much dietary fat. TGs & LDL can either

come from too much dietary fat or too

many high GI carbs. Too many dietary carbs normally pushes up the surrogate

insulin marker and as it is ok, the problem

may lie in your hubbies fat intake.

 

Greg

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