Guest guest Posted June 19, 2001 Report Share Posted June 19, 2001 In a message dated 06/19/2001 4:51:46 AM Eastern Daylight Time, herbal remedies writes: > > What I have noticed, in a number of my clients, is that, when they > cut out all artificial sweeteners (Equal, Nutrasweet, etc.), > ***Does Turbinado Sugar count among that group??? I've just lately > begun using that in my morning coffee. That means any and all sources of sugar. Honey. Fructose. Sucanat. Turbinado Sugar. Brown Sugar. Dextrose. Maltose. If it is a *kind* of sugar, it would be included in the list. Stevia herb powder is a very good substitute for sugar - it is extremely sweet so you only need about 1/8 teaspoon or less -- beware of the packets though -- first, they often contain a *sugar* (maltodextrin, etc.) and second, they are more expensive in the long run. If you must have the convenience of packets, make your own by folding paper into a little packet around it. Otherwise, a little " salt " spoon carried with a plastic jar of stevia works really well, if you need sweetener in your beverages wherever you go. Blessings margaret You must be the change you wish to see in the world. Quote Link to comment Share on other sites More sharing options...
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