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Soy beans-Know what you are buying

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--- Sherry Bakko <slbakko wrote:

>

> See, this is what I want and need to know - how does

> a person KNOW what they are buying

 

Hi Sherry,

If you want to know what you are buying, my rule of

thumb is to buy locally: Organic meat from local

farmers, grow your vegies, avoid all processed foods (

basically all the middle isles at your local grocers),

learn to cook from scratch and if you can't garden,

buy at the farmers market or health food store.

FWIW

Cindy

 

 

 

 

 

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on 6/8/01 6:26 AM, Cindy at cmofames wrote:

 

Yes, I do shop at Whole Foods Market and use the farmers market as much as I

can - we do not eat very much meat - chicken once in awhile and that is

organic. But what do you do about cleaning supplies. I get alot of Seventh

Generation products - so I know they are ok. It just seems overwhelming at

times, but I am getting it, slowly but surely. I was just wondering what

others do, and if there are any special things they could not live without.

Thanks Cindy.

 

 

Sherry

>

> --- Sherry Bakko <slbakko wrote:

>>

>> See, this is what I want and need to know - how does

>> a person KNOW what they are buying

>

> Hi Sherry,

> If you want to know what you are buying, my rule of

> thumb is to buy locally: Organic meat from local

> farmers, grow your vegies, avoid all processed foods (

> basically all the middle isles at your local grocers),

> learn to cook from scratch and if you can't garden,

> buy at the farmers market or health food store.

> FWIW

> Cindy

>

>

>

>

>

> Get personalized email addresses from Mail - only $35

> a year! http://personal.mail./

>

> Federal Law requires that we warn you of the following:

> 1. Natural methods can sometimes backfire.

> 2. If you are pregnant, consult your physician before using any natural

> remedy.

> 3. The Constitution guarantees you the right to be your own physician and to

> prescribe for your own health.

> We are not medical doctors although MDs are welcome to post here as long as

> they behave themselves.

> Any opinions put forth by the list members are exactly that, and any person

> following the advice of anyone posting here does so at their own risk.

> It is up to you to educate yourself. By accepting advice or products from

> list members, you are agreeing to

> be fully responsible for your own health, and hold the List Owner and members

> free of any liability.

>

> Dr. Ian Shillington

> Doctor of Naturopathy

> Dr.IanShillington

>

>

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Good advice Cindy.

Love,

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

If you want to know what you are buying, my rule ofthumb is to buy locally: Organic meat from localfarmers, grow your vegies, avoid all processed foods (basically all the middle isles at your local grocers),learn to cook from scratch and if you can't garden,buy at the farmers market or health food store. FWIWCindy

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