Guest guest Posted May 24, 2001 Report Share Posted May 24, 2001 I just bought flax seeds and I am going to grind them up in my coffee grinder. I heard that this is truly the best way t go. For 1 lb, I paid $1.99. Any thoughts on this Doc? Pearly Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 25, 2001 Report Share Posted May 25, 2001 Absolutely the best way to go except you need to use a lot of Flax Seeds to get the same amount you'd get in a tablespoon of UDO's Oil or other quality Flax Oil. Judging by the way I feel (in this very dry climate where skin dries out very easily), it takes approx. 8 tablespoons of Flax Seeds to get the same effect I get from 2 tablespoons of the UDO's or Flax Oil. Also with UDO's yer git'in the Evening Primrose Oil as well = the GLA. Love, Doc Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington I just bought flax seeds and I am going to grind them up in my coffeegrinder. I heard that this is truly the best way t go. For 1 lb, I paid$1.99. Any thoughts on this Doc?Pearly Quote Link to comment Share on other sites More sharing options...
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