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flaxseed oil

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Ian, I was talking to a friend who is studying

naturopathy and one of her lecturers stated strongly

that flaxseed oil oxidises so quickly it shouldnt be

consumed at all, its too dangerous. Now, that seemed a

little strong to me, but my friend suggested putting a

sprig of rosemary in the bottle- or in the crushed

linseed meal, to help prevent oxidation- and to take

Vitamin E with it (I had heard that before).

Any comments? I recommend flaxseed oil to clients,

because its the cheapest way to get the quantities

needed into them. We can get UDO's here but its twice

the price and I am not sure if it would be any

different?

Anyway, i just thought I would put it to you.

thanks

love

peela

 

 

 

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