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PMS-Nettle Tea

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Hi All!

I have found my PMS symptoms to be greatly diminished since drinking Nettle

tea daily. I don't like the taste of straight nettle tea so I mix it with

Lemon Balm tea, and also Schizandra Berry tea. I make the teas seperately

then blend them in a half gallon container and put it in the Fridge for

later use.

 

Nettle is high in minerals, particularly iron, I am told. I always buy bulk

herbs and then use a good tea strainer. Much cheaper than the tea bags.

Love,

Kristine

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Hi Kristine,

I use coffee filters myself and then seal them with a twist tie.

I love herbal teas so much, though, that I went out and purchased a "virgin"

coffee maker and make my nightly herbal teas in that (with fresh herbs).

I find I can then make whatever amount of whatever herbs I choose just

before I want/need it.

Gogi

The Halls wrote:

I always buy bulk

herbs and then use a good tea strainer. Much cheaper

than the tea bags.

Love,

Kristine

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Hi Gogi,

I like to let my herbs steep for a long time, so a coffee maker would not do

for me. There may be some nutrients that would not come out immediately.

 

Kristine

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Hi Kristine,

 

How much tea do you drink daily? One cup, 2, more?

 

Thanks,

 

Bobbi Sue

 

On Sun, 29 Apr 2001 17:46:10 -1000 " The Halls "

<kristine.hall writes:

> Hi All!

> I have found my PMS symptoms to be greatly diminished since drinking

> Nettle

> tea daily. I don't like the taste of straight nettle tea so I mix

> it with

> Lemon Balm tea, and also Schizandra Berry tea. I make the teas

> seperately

> then blend them in a half gallon container and put it in the Fridge

> for

> later use.

>

> Nettle is high in minerals, particularly iron, I am told. I always

> buy bulk

> herbs and then use a good tea strainer. Much cheaper than the tea

> bags.

> Love,

> Kristine

>

>

>

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Thankyou, I love nettle tea, and I do get anaemic, I

will try that for sure.

love

peela

 

> I have found my PMS symptoms to be greatly

> diminished since drinking Nettle

> tea daily.

 

 

 

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I drink at least a half gallon of herbal teas a day. Not just the ones

mentioned. I drink Chaparral, fenugreek, and a couple of other herbal teas,

but never the same ones everyday. I like to vary it a little.

 

I find that the colon being plugged up causes me more moodiness, but if I

can keep that cleaned out especially pre-menstrally, then I do not

experience the downs. Can-gest tea, a commerical product, and cascara

sagrada tea are those I make sure to include at this time. Avoiding all the

things that " plug up " like milk products, peanut butter, rice, pasta, are

a big part of keeping the colon clear.

LOve,

Kristine

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