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tendonitis

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Hello again, I sure appreciated all the help last time so here is another question. I am having alot of trouble with tendonitis in my ankle area.The problem lies in the achilles tendon. I cannot stand anything rubbing on it or laying against it. I am not finding any help with this at all. Is there anything besides resting the foot and toughing it out until nature takes its course? Sure makes getting around tough! Thanks all, Patty

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