Guest guest Posted April 1, 2001 Report Share Posted April 1, 2001 Wow, Heading to the kitchen to make this now-closet cleaning got to me yesterday. Amazing how timely we are on this list!! Thanks for sharing! Btw, I got the SAM-E and some Valerian root and will try that for my anxiety. Thanks to those of you who have made suggestions. Paulissa, ~ " To be nobody but yourself in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. " ~- E. E. Cummings ø€º°`°º€ø,¸¸,ø€º°`°º€ø,¸¸,ø€º°`°º€ø,¸¸,ø€\ º°`°º€ø,¸¸,ø€º°`°º€ø Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 1, 2001 Report Share Posted April 1, 2001 Looks good. I'll try it. Love, Doc Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington - elaine davis herbal remedies ; herbalhealers ; CH-H Sunday, April 01, 2001 9:37 AM [herbal remedies] Sore Muscle Soak Sore Muscle Soak 10"x10" piece of cheescloth 1/2 cup Epsom salts 1/2 cup baking soda 1 Tbls. Sage 1 Tbls. Marjoram 1 Tbls. Chamomile 1 Tbls. Pine needles 2 teas. lemon balm 2 teas. peppermint 10 drops essential oil of Eucalyptus, Peppermint or Juniper Place all the ingredients in center of the cloth. Add the essential oil into the baking soda and then tie the bag. Tie the bag beneath your tap and let the hot water flow through it. Use the bag to massage your entire body with while in the tub. This mix can be prepared ahead of time and sealed in a jar for later use. Good for all skin types. Use when desired to relax tense, sore muscles. The fragrance will help soothe frayed nerves. Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington Quote Link to comment Share on other sites More sharing options...
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