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Purslane Ratatouille

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P U R S L A N E R A T A T O U I L L E2 cups chopped purslane1/2 cup chopped onion1/2 bell pepper2 cups canned or fresh tomatoes1-4 oz can of sliced mushroomsSalt to tasteSprinkle of garlic powderSoy sauce (optional) Cook purslane, onion and pepper until tender. Add remaining ingredients andsimmer a few minutes. Rice can be added to the mixture if desired and cooked for20-40 minutes. Replace the lettuce in any salad with fresh raw p u r s l a n e! Texas Agricultural Extension Service

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Elaine,

 

I've never eaten purslane. Is it like spinach or what?

 

Valorie

 

-

elaine davis

herbal remedies ; herbalhealers ; CH-H

Saturday, March 31, 2001 7:25 AM

[herbal remedies] Purslane Ratatouille

 

P U R S L A N E R A T A T O U I L L E2 cups chopped purslane1/2 cup chopped onion1/2 bell pepper2 cups canned or fresh tomatoes1-4 oz can of sliced mushroomsSalt to tasteSprinkle of garlic powderSoy sauce (optional) Cook purslane, onion and pepper until tender. Add remaining ingredients andsimmer a few minutes. Rice can be added to the mixture if desired and cooked for20-40 minutes. Replace the lettuce in any salad with fresh raw p u r s l a n e! Texas Agricultural Extension Service Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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Its hard to describe purslane Valorie. But its so beneficial. I plan to pickle some to put in sandwiches. Just use regular pickling spices from the grocery store.

Elaine

 

-

Valorie Shillington

herbal remedies

Saturday, March 31, 2001 7:42 PM

Re: [herbal remedies] Purslane Ratatouille

 

Elaine,

 

I've never eaten purslane. Is it like spinach or what?

 

Valorie

 

-

elaine davis

herbal remedies ; herbalhealers ; CH-H

Saturday, March 31, 2001 7:25 AM

[herbal remedies] Purslane Ratatouille

 

P U R S L A N E R A T A T O U I L L E2 cups chopped purslane1/2 cup chopped onion1/2 bell pepper2 cups canned or fresh tomatoes1-4 oz can of sliced mushroomsSalt to tasteSprinkle of garlic powderSoy sauce (optional) Cook purslane, onion and pepper until tender. Add remaining ingredients andsimmer a few minutes. Rice can be added to the mixture if desired and cooked for20-40 minutes. Replace the lettuce in any salad with fresh raw p u r s l a n e! Texas Agricultural Extension Service

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Elaine,

 

Maybe I'll see if I can grow some here and then I'll know what it's like.

 

Thanks for the data.

 

Valorie

 

-

elaine davis

herbal remedies

Sunday, April 01, 2001 10:10 AM

Re: [herbal remedies] Purslane Ratatouille

 

Its hard to describe purslane Valorie. But its so beneficial. I plan to pickle some to put in sandwiches. Just use regular pickling spices from the grocery store.

Elaine

 

-

Valorie Shillington

herbal remedies

Saturday, March 31, 2001 7:42 PM

Re: [herbal remedies] Purslane Ratatouille

 

Elaine,

 

I've never eaten purslane. Is it like spinach or what?

 

Valorie

 

-

elaine davis

herbal remedies ; herbalhealers ; CH-H

Saturday, March 31, 2001 7:25 AM

[herbal remedies] Purslane Ratatouille

 

P U R S L A N E R A T A T O U I L L E2 cups chopped purslane1/2 cup chopped onion1/2 bell pepper2 cups canned or fresh tomatoes1-4 oz can of sliced mushroomsSalt to tasteSprinkle of garlic powderSoy sauce (optional) Cook purslane, onion and pepper until tender. Add remaining ingredients andsimmer a few minutes. Rice can be added to the mixture if desired and cooked for20-40 minutes. Replace the lettuce in any salad with fresh raw p u r s l a n e! Texas Agricultural Extension Service Federal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of NaturopathyDr.IanShillington

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