Guest guest Posted March 22, 2001 Report Share Posted March 22, 2001 I am trying to find out about herbs and breastfeeding. Can anyone tell me some herbs to avoid? I am really looking for a copious list of no-nos I am also looking for something to unwind with at the end of the day... not alcohol... not smoke. Thank you in advance for any leads or advice... Love, Michelle-Lee (and her aching-back...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 23, 2001 Report Share Posted March 23, 2001 Hi Michelle-Lee! You need to avoid all mint teas as they stop breastmilk production. Fenugreek tea made from the seeds is GREAT for milk production. To unwind, Lemon Balm is great. Nettle tea is great in combination with Lemon balm and gives needed minerals for breastmilk... Love, Kristine herbal remedies, mleewolter@a... wrote: > I am trying to find out about herbs and breastfeeding. Can anyone > tell me some herbs to avoid? I am really looking for a copious list > of no-nos I am also looking for something to unwind with at the > end of the day... not alcohol... not smoke. > Thank you in advance for any leads or advice... > Love, > Michelle-Lee (and her aching-back...) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 24, 2001 Report Share Posted March 24, 2001 Dear Michelle-Lee, Here's a start for you. No No's Poke Root. Chaparral Wormwood. Good for you. Cayenne Garlic (in moderation) Spirulina Chlorella Echinacea (in small quantities and used sporadically) We should get a complete list here and research it for accuracy. Who else want to contribute to this list? I think it's a great idea. Love, Doc Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington I am trying to find out about herbs and breastfeeding. Can anyone tell me some herbs to avoid? I am really looking for a copious list of no-nos I am also looking for something to unwind with at the end of the day... not alcohol... not smoke. Thank you in advance for any leads or advice...Love,Michelle-Lee (and her aching-back...) Quote Link to comment Share on other sites More sharing options...
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