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3-6-9

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I am familiar with the 3 and the 6 but have the 9 down on my research list of things to do. About #14 on my priority list at the moment :o) Had the same question and couldn't get a straight answer. Let me know what you find out.

 

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Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

There is also a blend of the 3-6-9 oils. When I went to the health foodstore they told me that the 3 oils together were more effective. I amnot really sure what the 9 is for. Would anyone know this?Pearl (NY)

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Don't know what brand you're taking so couldn't vouch for any reactions. Dr. Udo Erasmus who developed the Udo's Choice formula says there is no reaction up to 10 tablespoons but neglects to mention if there are any over ten. A good quality Flax Seed Oil will have all three (3, 6, & 9) and I've taken up to 8 tablespoons without any adverse reactions whatsoever. I take an average of 4 tablespoons a day and that handled my dry skin, and I live in the high desert. According to UDO, start with 4 and work up until your condition is handled.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

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PEARLY2

herbal remedies

Sunday, March 11, 2001 4:56 AM

[herbal remedies] 3-6-9

Also...I would ike to ask...on the 3-6-9 oils that I purchased...theinstructions say to take 2 T. a day...my skin is still pretty dry. If Itake 3 T. a day....can you ever take too much of these oils? Is there aconsequence?Pearl (NY)Country Living at it's finest/community/CountrylifeFederal Law requires that we warn you of the following: 1. Natural methods can sometimes backfire. 2. If you are pregnant, consult your physician before using any natural remedy. 3. The Constitution guarantees you the right to be your own physician and toprescribe for your own health. We are not medical doctors although MDs are welcome to post here as long as they behave themselves. Any opinions put forth by the list members are exactly that, and any person following the advice of anyone posting here does so at their own risk. It is up to you to educate yourself. By accepting advice or products from list members, you are agreeing to be fully responsible for your own health, and hold the List Owner and members free of any liability. Dr. Ian ShillingtonDoctor of Naturopathyian_shillington

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