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What RDA would anyone recommend??

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Best source of "kelp" that I know of is the Norwegian Purple Dulse. You can get it whole, strips or powdered. Check your local healthfood store. They'll probably have it.

 

Love,

 

Doc

 

Ian "Doc" Shillington N.D.505-772-5889Dr.IanShillington

 

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marychristmas4

herbal remedies

Saturday, March 10, 2001 9:40 AM

[herbal remedies] What RDA would anyone recommend??

I have brought some sea kelp (Fucus vesiculous) whole plant form in 100mg tablets, (150mcg Iodine) How many tablets daily, I would really like to kick start my system and see some improvement over my thyroid so can I start on a higher dose then decrease to a RDA later? What would anyone recommend for levels? Is there a different between a product worded 'kelp' to 'sea kelp'???Many thanks for any advice,Michelle

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