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Calcium & Magnesium

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I was told by a Naturopath that I should never take calcium and

magnesium together....to benefit fully. He told me to take the magnesium

in the morning and the calcium at night. Any one ever hear this

before...or know why?

 

Pearl (NY)

 

 

Country Living at it's finest

/community/Countrylife

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I was told by several experienced people in health food stores, to take

your minerals at night, bec. they do thier " work " while we are asleep.

I was told they work synergistically together.I never heard of not

taking the minerals all together. I take mine all together. I am

interested in this also.

 

Take good care.

 

Love,

Renee and Jerry

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Dear Pearl,

I have NEVER heard this. Infact, my favourite calcium / magnesium

supplement I make in a drink with Vinegar and take at night. Perhaps you

should ask him?.............Love Penny

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