Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Hi.. I'm a little embarrassed to ask, but I'm very thrown off by the different forms of herbal supplements you can buy. I don't think I've seen anything other than pills, oils, teas... when a recipe says to put an herb in, is it the same as pulling open one of the capsules and letting the insides out? Or can you buy it in loose form? What's the best form to buy them in? Hope someone can get back to me on that and thanks again for the allergy advice ~ Misha P.S. I've been fighting off a cold for a few weeks now and I was wondering what kind of herbs i could use to help it go away (im not getting better). I've been taking astragalus, slippery elm... started echinacea a few days ago when i picked up a new cold (didnt have the sniffles and sneezes before; just lost my voice), drinking ginger tea... inhaling tea tree oil... any suggestions as to where i could go from here? id really appreciate it... Quote Link to comment Share on other sites More sharing options...
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