Guest guest Posted January 24, 2001 Report Share Posted January 24, 2001 Dear Pearl, In my opinion, Asthma and other allergies indicate an overloaded immune system. This is due to a faulty elimination system. i would suggest you either do a proper cleanse and detox or remove meat and fish or anything that has a face or came from a face from your diet. That way youwill get rid of the steroids, antibiotics and hormones that you are ingesting and that your body may be reacting against. Then, I would suggest you start eating only Organic fruit, nuts, grains and vegetables. Get a good book on the ones you should eat to detox. Then, start Deep Breathing and doing some Yoga exercises. Stretching and Deep Breathing are the Number one way to work your lymphatic system. To build up good muscles and bones, start an exercise programme. But, to detoxify, Deep Breathing and STretching are excellent. In addition, drink at least 8 ounces of pure water per day. Every night have at least three alternate hot and cold showers. Every morning, take 1 teaspoonful of cayenne pepper in a glass of water... Well, you asked the question ... that is my answer... Are you game enough to try it for 6 months?...Love Penny Quote Link to comment Share on other sites More sharing options...
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