Guest guest Posted January 23, 2001 Report Share Posted January 23, 2001 Hi Penny, I had to share this fun news about coconut oil. I often exchange ideas with the owner of my local health food store. I gave him the article from Ray Peat about the benefits of coconut oil and he has started taking a teaspoon with each meal. Yesterday he said that he noticed that he has started losing weight without making any other changes in his diet. He mainly likes it because of its antioxidant qualities. Do you eat it by itself or do you mix it with something? It actually doesnt taste bad but if I could find a fun way to mix it, I would! Cindy Whose husband says is " going coconuts " with Donny and Marie Auctions - Buy the things you want at great prices. http://auctions./ Quote Link to comment Share on other sites More sharing options...
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