Calcium Supplements

[Guest guest]

Dear Herbalists,

Many of the calcium suppplements that the media bombard us with are

actually unuseable by our bodies. So the body stores them

Resulting in " arthritus " spurs etc.

the best calcium you canget is what is available in vegetables.

And, in countries where meat and milk are unobtainable, but the

women carry baskets on their heads and walk long distances, Osteoporosis

in totally unknown.

I have seen Matabele men, inAfrica, , of at least 70 years old, tall

and erect, carrying heavy loads and marching many miles.......slim and

lean....Love Penny