Guest guest Posted August 30, 2000 Report Share Posted August 30, 2000 Sabrina, I haven't had any personal experience with Cramp Bark, but I have used Black Haw (a kissin' cousin of Cramp Bark) for menstrual cramps. I only get bad back cramps now, as opposed to " normal " cramps, so I generally use a mixture of Black Haw, Wintergreen, and Wild Lettuce (plus Spearmint or Peppermint for flavor), and this mixture kicks butt on the cramps. ~Kim ________ Show Your Pride! Get your FREE email account at http://www.pridemail.com Quote Link to comment Share on other sites More sharing options...
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